Nutrition Face-Off (per 100g)
| CRACKER BARREL, farm raised catfish platter | Crackers, flavored, fish-shaped | Winner | |
|---|---|---|---|
| Calories | 1115.0 kcal | 1936.0 kcal | CRACKER BARREL, farm raised catfish platter |
| Protein | 22.9g | 10.2g | CRACKER BARREL, farm raised catfish platter |
| Carbs | 5.3g | 65.7g | CRACKER BARREL, farm raised catfish platter |
| Fat | 17.1g | 17.7g | CRACKER BARREL, farm raised catfish platter |
| Fiber | 1.6g | 3.1g | Crackers, flavored, fish-shaped |
| Sugar | 0.0g | 1.2g | CRACKER BARREL, farm raised catfish platter |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
CRACKER BARREL, farm raised catfish platter10.0
Crackers, flavored, fish-shaped10.0
≈ Tie
Inflammation
CRACKER BARREL, farm raised catfish platter4.7
Crackers, flavored, fish-shaped5.6
★ Crackers, flavored, fish-shaped
Hormonal
CRACKER BARREL, farm raised catfish platter8.9
Crackers, flavored, fish-shaped9.1
≈ Tie
Gut Health
CRACKER BARREL, farm raised catfish platter6.0
Crackers, flavored, fish-shaped6.7
★ Crackers, flavored, fish-shaped
Skin Health
CRACKER BARREL, farm raised catfish platter5.4
Crackers, flavored, fish-shaped5.3
≈ Tie
Brain Health
CRACKER BARREL, farm raised catfish platter5.3
Crackers, flavored, fish-shaped4.6
★ CRACKER BARREL, farm raised catfish platter
Bone Health
CRACKER BARREL, farm raised catfish platter10.0
Crackers, flavored, fish-shaped10.0
≈ Tie
Sleep
CRACKER BARREL, farm raised catfish platter8.5
Crackers, flavored, fish-shaped7.5
★ CRACKER BARREL, farm raised catfish platter
Exercise
CRACKER BARREL, farm raised catfish platter10.0
Crackers, flavored, fish-shaped9.5
≈ Tie
Longevity
CRACKER BARREL, farm raised catfish platter5.6
Crackers, flavored, fish-shaped6.1
≈ Tie
Detox
CRACKER BARREL, farm raised catfish platter5.0
Crackers, flavored, fish-shaped6.6
★ Crackers, flavored, fish-shaped
Immunity
CRACKER BARREL, farm raised catfish platter5.4
Crackers, flavored, fish-shaped7.0
★ Crackers, flavored, fish-shaped
Pral
CRACKER BARREL, farm raised catfish platter8.0
Crackers, flavored, fish-shaped6.9
★ CRACKER BARREL, farm raised catfish platter
Satiety
CRACKER BARREL, farm raised catfish platter3.8
Crackers, flavored, fish-shaped0.0
★ CRACKER BARREL, farm raised catfish platter
Nutrient Density
CRACKER BARREL, farm raised catfish platter0.0
Crackers, flavored, fish-shaped0.0
≈ Tie
Bioavailability
CRACKER BARREL, farm raised catfish platter5.0
Crackers, flavored, fish-shaped5.0
≈ Tie
Electrolyte
CRACKER BARREL, farm raised catfish platter2.1
Crackers, flavored, fish-shaped0.5
★ CRACKER BARREL, farm raised catfish platter
Methylation
CRACKER BARREL, farm raised catfish platter5.9
Crackers, flavored, fish-shaped8.1
★ Crackers, flavored, fish-shaped