Nutrition Face-Off (per 100g)
| Crackers, flavored, fish-shaped | Crackers, saltines (includes oyster, soda, soup) | Winner | |
|---|---|---|---|
| Calories | 1936.0 kcal | 1747.0 kcal | Crackers, saltines (includes oyster, soda, soup) |
| Protein | 10.2g | 9.5g | Crackers, flavored, fish-shaped |
| Carbs | 65.7g | 74.0g | Crackers, flavored, fish-shaped |
| Fat | 17.7g | 8.6g | Crackers, saltines (includes oyster, soda, soup) |
| Fiber | 3.1g | 2.8g | Crackers, flavored, fish-shaped |
| Sugar | 1.2g | 1.3g | Crackers, flavored, fish-shaped |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Crackers, flavored, fish-shaped10.0
Crackers, saltines (includes oyster, soda, soup)10.0
≈ Tie
Inflammation
Crackers, flavored, fish-shaped5.6
Crackers, saltines (includes oyster, soda, soup)5.6
≈ Tie
Hormonal
Crackers, flavored, fish-shaped9.1
Crackers, saltines (includes oyster, soda, soup)10.0
★ Crackers, saltines (includes oyster, soda, soup)
Gut Health
Crackers, flavored, fish-shaped6.7
Crackers, saltines (includes oyster, soda, soup)6.5
≈ Tie
Skin Health
Crackers, flavored, fish-shaped5.3
Crackers, saltines (includes oyster, soda, soup)5.2
≈ Tie
Brain Health
Crackers, flavored, fish-shaped4.6
Crackers, saltines (includes oyster, soda, soup)4.7
≈ Tie
Bone Health
Crackers, flavored, fish-shaped10.0
Crackers, saltines (includes oyster, soda, soup)8.3
★ Crackers, flavored, fish-shaped
Sleep
Crackers, flavored, fish-shaped7.5
Crackers, saltines (includes oyster, soda, soup)7.3
≈ Tie
Exercise
Crackers, flavored, fish-shaped9.5
Crackers, saltines (includes oyster, soda, soup)9.7
≈ Tie
Longevity
Crackers, flavored, fish-shaped6.1
Crackers, saltines (includes oyster, soda, soup)5.9
≈ Tie
Detox
Crackers, flavored, fish-shaped6.6
Crackers, saltines (includes oyster, soda, soup)9.1
★ Crackers, saltines (includes oyster, soda, soup)
Immunity
Crackers, flavored, fish-shaped7.0
Crackers, saltines (includes oyster, soda, soup)9.4
★ Crackers, saltines (includes oyster, soda, soup)
Pral
Crackers, flavored, fish-shaped6.9
Crackers, saltines (includes oyster, soda, soup)6.6
≈ Tie
Satiety
Crackers, flavored, fish-shaped0.0
Crackers, saltines (includes oyster, soda, soup)0.0
≈ Tie
Nutrient Density
Crackers, flavored, fish-shaped0.0
Crackers, saltines (includes oyster, soda, soup)0.0
≈ Tie
Bioavailability
Crackers, flavored, fish-shaped5.0
Crackers, saltines (includes oyster, soda, soup)5.0
≈ Tie
Electrolyte
Crackers, flavored, fish-shaped0.5
Crackers, saltines (includes oyster, soda, soup)0.3
≈ Tie
Methylation
Crackers, flavored, fish-shaped8.1
Crackers, saltines (includes oyster, soda, soup)9.3
★ Crackers, saltines (includes oyster, soda, soup)