Nutrition Face-Off (per 100g)
| Egg, white, dried, powder, stabilized, glucose reduced | Egg, white, dried | Winner | |
|---|---|---|---|
| Calories | 1573.0 kcal | 1598.0 kcal | Egg, white, dried, powder, stabilized, glucose reduced |
| Protein | 82.4g | 81.1g | Egg, white, dried, powder, stabilized, glucose reduced |
| Carbs | 4.5g | 7.8g | Egg, white, dried, powder, stabilized, glucose reduced |
| Fat | 0.0g | 0.0g | Egg, white, dried |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 5.4g | Egg, white, dried, powder, stabilized, glucose reduced |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Egg, white, dried, powder, stabilized, glucose reduced10.0
Egg, white, dried10.0
≈ Tie
Inflammation
Egg, white, dried, powder, stabilized, glucose reduced5.0
Egg, white, dried5.0
≈ Tie
Hormonal
Egg, white, dried, powder, stabilized, glucose reduced10.0
Egg, white, dried10.0
≈ Tie
Gut Health
Egg, white, dried, powder, stabilized, glucose reduced5.0
Egg, white, dried4.2
★ Egg, white, dried, powder, stabilized, glucose reduced
Skin Health
Egg, white, dried, powder, stabilized, glucose reduced5.1
Egg, white, dried4.5
★ Egg, white, dried, powder, stabilized, glucose reduced
Brain Health
Egg, white, dried, powder, stabilized, glucose reduced5.0
Egg, white, dried5.0
≈ Tie
Bone Health
Egg, white, dried, powder, stabilized, glucose reduced10.0
Egg, white, dried10.0
≈ Tie
Sleep
Egg, white, dried, powder, stabilized, glucose reduced10.0
Egg, white, dried10.0
≈ Tie
Exercise
Egg, white, dried, powder, stabilized, glucose reduced10.0
Egg, white, dried10.0
≈ Tie
Longevity
Egg, white, dried, powder, stabilized, glucose reduced5.0
Egg, white, dried4.2
★ Egg, white, dried, powder, stabilized, glucose reduced
Detox
Egg, white, dried, powder, stabilized, glucose reduced10.0
Egg, white, dried10.0
≈ Tie
Immunity
Egg, white, dried, powder, stabilized, glucose reduced10.0
Egg, white, dried10.0
≈ Tie
Pral
Egg, white, dried, powder, stabilized, glucose reduced10.0
Egg, white, dried10.0
≈ Tie
Satiety
Egg, white, dried, powder, stabilized, glucose reduced10.0
Egg, white, dried10.0
≈ Tie
Nutrient Density
Egg, white, dried, powder, stabilized, glucose reduced0.0
Egg, white, dried0.0
≈ Tie
Bioavailability
Egg, white, dried, powder, stabilized, glucose reduced5.0
Egg, white, dried5.0
≈ Tie
Electrolyte
Egg, white, dried, powder, stabilized, glucose reduced1.8
Egg, white, dried1.8
≈ Tie
Methylation
Egg, white, dried, powder, stabilized, glucose reduced6.9
Egg, white, dried5.4
★ Egg, white, dried, powder, stabilized, glucose reduced