Nutrition Face-Off (per 100g)
| Egg, white, dried | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Winner | |
|---|---|---|---|
| Calories | 1598.0 kcal | 1131.0 kcal | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) |
| Protein | 81.1g | 62.4g | Egg, white, dried |
| Carbs | 7.8g | 0.0g | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) |
| Fat | 0.0g | 2.3g | Egg, white, dried |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 5.4g | 0.0g | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Egg, white, dried10.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)10.0
≈ Tie
Inflammation
Egg, white, dried5.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)5.0
≈ Tie
Hormonal
Egg, white, dried10.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)10.0
≈ Tie
Gut Health
Egg, white, dried4.2
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)5.0
★ Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
Skin Health
Egg, white, dried4.5
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)7.0
★ Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
Brain Health
Egg, white, dried5.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)5.0
≈ Tie
Bone Health
Egg, white, dried10.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)10.0
≈ Tie
Sleep
Egg, white, dried10.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)10.0
≈ Tie
Exercise
Egg, white, dried10.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)10.0
≈ Tie
Longevity
Egg, white, dried4.2
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)5.0
★ Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
Detox
Egg, white, dried10.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)5.0
★ Egg, white, dried
Immunity
Egg, white, dried10.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)7.0
★ Egg, white, dried
Pral
Egg, white, dried10.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)10.0
≈ Tie
Satiety
Egg, white, dried10.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)10.0
≈ Tie
Nutrient Density
Egg, white, dried0.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)0.0
≈ Tie
Bioavailability
Egg, white, dried5.0
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)5.0
≈ Tie
Electrolyte
Egg, white, dried1.8
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)10.0
★ Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
Methylation
Egg, white, dried5.4
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)5.0
≈ Tie