Nutrition Face-Off (per 100g)
| Fish, salmon, chum, dried (Alaska Native) | Snacks, pork skins, plain | Winner | |
|---|---|---|---|
| Calories | 1581.0 kcal | 2276.0 kcal | Fish, salmon, chum, dried (Alaska Native) |
| Protein | 62.1g | 61.3g | Fish, salmon, chum, dried (Alaska Native) |
| Carbs | 0.0g | 0.0g | Tie |
| Fat | 14.4g | 31.3g | Fish, salmon, chum, dried (Alaska Native) |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain10.0
≈ Tie
Inflammation
Fish, salmon, chum, dried (Alaska Native)4.3
Snacks, pork skins, plain1.6
★ Fish, salmon, chum, dried (Alaska Native)
Hormonal
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain10.0
≈ Tie
Gut Health
Fish, salmon, chum, dried (Alaska Native)5.0
Snacks, pork skins, plain5.0
≈ Tie
Skin Health
Fish, salmon, chum, dried (Alaska Native)7.2
Snacks, pork skins, plain6.5
★ Fish, salmon, chum, dried (Alaska Native)
Brain Health
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain2.7
★ Fish, salmon, chum, dried (Alaska Native)
Bone Health
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain7.6
★ Fish, salmon, chum, dried (Alaska Native)
Sleep
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain6.1
★ Fish, salmon, chum, dried (Alaska Native)
Exercise
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain10.0
≈ Tie
Longevity
Fish, salmon, chum, dried (Alaska Native)5.0
Snacks, pork skins, plain5.0
≈ Tie
Detox
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain10.0
≈ Tie
Immunity
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain10.0
≈ Tie
Pral
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain5.9
★ Fish, salmon, chum, dried (Alaska Native)
Satiety
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain5.2
★ Fish, salmon, chum, dried (Alaska Native)
Nutrient Density
Fish, salmon, chum, dried (Alaska Native)0.0
Snacks, pork skins, plain0.0
≈ Tie
Bioavailability
Fish, salmon, chum, dried (Alaska Native)5.0
Snacks, pork skins, plain5.1
≈ Tie
Electrolyte
Fish, salmon, chum, dried (Alaska Native)9.6
Snacks, pork skins, plain0.1
★ Fish, salmon, chum, dried (Alaska Native)
Methylation
Fish, salmon, chum, dried (Alaska Native)10.0
Snacks, pork skins, plain5.0
★ Fish, salmon, chum, dried (Alaska Native)