Nutrition Face-Off (per 100g)
| Gelatins, dry powder, unsweetened | Egg, white, dried | Winner | |
|---|---|---|---|
| Calories | 1402.0 kcal | 1598.0 kcal | Gelatins, dry powder, unsweetened |
| Protein | 85.6g | 81.1g | Gelatins, dry powder, unsweetened |
| Carbs | 0.0g | 7.8g | Gelatins, dry powder, unsweetened |
| Fat | 0.1g | 0.0g | Egg, white, dried |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 5.4g | Gelatins, dry powder, unsweetened |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Gelatins, dry powder, unsweetened10.0
Egg, white, dried10.0
≈ Tie
Inflammation
Gelatins, dry powder, unsweetened5.0
Egg, white, dried5.0
≈ Tie
Hormonal
Gelatins, dry powder, unsweetened10.0
Egg, white, dried10.0
≈ Tie
Gut Health
Gelatins, dry powder, unsweetened5.0
Egg, white, dried4.2
★ Gelatins, dry powder, unsweetened
Skin Health
Gelatins, dry powder, unsweetened5.1
Egg, white, dried4.5
★ Gelatins, dry powder, unsweetened
Brain Health
Gelatins, dry powder, unsweetened5.0
Egg, white, dried5.0
≈ Tie
Bone Health
Gelatins, dry powder, unsweetened10.0
Egg, white, dried10.0
≈ Tie
Sleep
Gelatins, dry powder, unsweetened7.2
Egg, white, dried10.0
★ Egg, white, dried
Exercise
Gelatins, dry powder, unsweetened10.0
Egg, white, dried10.0
≈ Tie
Longevity
Gelatins, dry powder, unsweetened5.0
Egg, white, dried4.2
★ Gelatins, dry powder, unsweetened
Detox
Gelatins, dry powder, unsweetened10.0
Egg, white, dried10.0
≈ Tie
Immunity
Gelatins, dry powder, unsweetened10.0
Egg, white, dried10.0
≈ Tie
Pral
Gelatins, dry powder, unsweetened6.1
Egg, white, dried10.0
★ Egg, white, dried
Satiety
Gelatins, dry powder, unsweetened10.0
Egg, white, dried10.0
≈ Tie
Nutrient Density
Gelatins, dry powder, unsweetened0.0
Egg, white, dried0.0
≈ Tie
Bioavailability
Gelatins, dry powder, unsweetened5.0
Egg, white, dried5.0
≈ Tie
Electrolyte
Gelatins, dry powder, unsweetened0.2
Egg, white, dried1.8
★ Egg, white, dried
Methylation
Gelatins, dry powder, unsweetened5.6
Egg, white, dried5.4
≈ Tie