Nutrition Face-Off (per 100g)
| Kvas | Ovo & Coffee | Winner | |
|---|---|---|---|
| Calories | 25.0 kcal | 94.0 kcal | Kvas |
| Protein | 0.0g | 3.0g | Ovo & Coffee |
| Carbs | 4.0g | 15.7g | Kvas |
| Fat | 0.0g | 2.0g | Kvas |
| Fiber | 0.0g | 0.5g | Ovo & Coffee |
| Sugar | 2.0g | 9.8g | Kvas |
| Saturated Fat | 0.0g | 1.2g | Kvas |
Health Dimension Scores (0-10)
Metabolic
Kvas4.4
Ovo & Coffee2.4
★ Kvas
Inflammation
Kvas4.8
Ovo & Coffee3.9
★ Kvas
Hormonal
Kvas4.8
Ovo & Coffee4.0
★ Kvas
Gut Health
Kvas4.7
Ovo & Coffee3.8
★ Kvas
Skin Health
Kvas4.8
Ovo & Coffee4.0
★ Kvas
Brain Health
Kvas5.0
Ovo & Coffee4.8
≈ Tie
Bone Health
Kvas5.0
Ovo & Coffee5.0
≈ Tie
Immunity
Kvas5.0
Ovo & Coffee5.0
≈ Tie
Satiety
Kvas4.8
Ovo & Coffee5.4
★ Ovo & Coffee
Nutrient Density
Kvas5.0
Ovo & Coffee5.0
≈ Tie
Exercise
Kvas5.0
Ovo & Coffee5.5
≈ Tie
Sleep
Kvas5.0
Ovo & Coffee5.0
≈ Tie
Longevity
Kvas4.7
Ovo & Coffee3.6
★ Kvas
Detox
Kvas4.8
Ovo & Coffee4.0
★ Kvas
Pral
Kvas5.0
Ovo & Coffee5.0
≈ Tie
Bioavailability
Kvas5.0
Ovo & Coffee5.0
≈ Tie
Electrolyte
Kvas5.0
Ovo & Coffee5.0
≈ Tie
Methylation
Kvas5.0
Ovo & Coffee5.0
≈ Tie