Nutrition Face-Off (per 100g)
| Seal, bearded (Oogruk), meat, dried (Alaska Native) | Snacks, pork skins, plain | Winner | |
|---|---|---|---|
| Calories | 1469.0 kcal | 2276.0 kcal | Seal, bearded (Oogruk), meat, dried (Alaska Native) |
| Protein | 82.6g | 61.3g | Seal, bearded (Oogruk), meat, dried (Alaska Native) |
| Carbs | 0.0g | 0.0g | Tie |
| Fat | 2.3g | 31.3g | Seal, bearded (Oogruk), meat, dried (Alaska Native) |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
Snacks, pork skins, plain10.0
≈ Tie
Inflammation
Seal, bearded (Oogruk), meat, dried (Alaska Native)4.8
Snacks, pork skins, plain1.6
★ Seal, bearded (Oogruk), meat, dried (Alaska Native)
Hormonal
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Gut Health
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Snacks, pork skins, plain5.0
≈ Tie
Skin Health
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
Snacks, pork skins, plain6.5
★ Seal, bearded (Oogruk), meat, dried (Alaska Native)
Brain Health
Seal, bearded (Oogruk), meat, dried (Alaska Native)4.9
Snacks, pork skins, plain2.7
★ Seal, bearded (Oogruk), meat, dried (Alaska Native)
Bone Health
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Snacks, pork skins, plain7.6
★ Snacks, pork skins, plain
Sleep
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Snacks, pork skins, plain6.1
★ Snacks, pork skins, plain
Exercise
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
Snacks, pork skins, plain10.0
≈ Tie
Longevity
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Snacks, pork skins, plain5.0
≈ Tie
Detox
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Immunity
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Pral
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Snacks, pork skins, plain5.9
★ Snacks, pork skins, plain
Satiety
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
Snacks, pork skins, plain5.2
★ Seal, bearded (Oogruk), meat, dried (Alaska Native)
Nutrient Density
Seal, bearded (Oogruk), meat, dried (Alaska Native)0.0
Snacks, pork skins, plain0.0
≈ Tie
Bioavailability
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Snacks, pork skins, plain5.1
≈ Tie
Electrolyte
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
Snacks, pork skins, plain0.1
★ Seal, bearded (Oogruk), meat, dried (Alaska Native)
Methylation
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Snacks, pork skins, plain5.0
≈ Tie