Nutrition Face-Off (per 100g)
| Seal, bearded (Oogruk), meat, dried (Alaska Native) | Steelhead trout, dried, flesh (Shoshone Bannock) | Winner | |
|---|---|---|---|
| Calories | 1469.0 kcal | 1597.0 kcal | Seal, bearded (Oogruk), meat, dried (Alaska Native) |
| Protein | 82.6g | 77.3g | Seal, bearded (Oogruk), meat, dried (Alaska Native) |
| Carbs | 0.0g | 0.0g | Tie |
| Fat | 2.3g | 8.1g | Seal, bearded (Oogruk), meat, dried (Alaska Native) |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
≈ Tie
Inflammation
Seal, bearded (Oogruk), meat, dried (Alaska Native)4.8
Steelhead trout, dried, flesh (Shoshone Bannock)4.8
≈ Tie
Hormonal
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Gut Health
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
≈ Tie
Skin Health
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
≈ Tie
Brain Health
Seal, bearded (Oogruk), meat, dried (Alaska Native)4.9
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Bone Health
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Sleep
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Exercise
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
≈ Tie
Longevity
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
≈ Tie
Detox
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Immunity
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Pral
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Satiety
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
≈ Tie
Nutrient Density
Seal, bearded (Oogruk), meat, dried (Alaska Native)0.0
Steelhead trout, dried, flesh (Shoshone Bannock)0.0
≈ Tie
Bioavailability
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
≈ Tie
Electrolyte
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
Steelhead trout, dried, flesh (Shoshone Bannock)1.2
★ Seal, bearded (Oogruk), meat, dried (Alaska Native)
Methylation
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)