Soy protein concentrate, produced by acid wash vs Fish, salmon, chum, dried (Alaska Native)

Complete nutrition comparison across 18 health dimensions

Nutrition Face-Off (per 100g)

Soy protein concentrate, produced by acid washFish, salmon, chum, dried (Alaska Native)Winner
Calories1373.0 kcal1581.0 kcalSoy protein concentrate, produced by acid wash
Protein63.6g62.1gSoy protein concentrate, produced by acid wash
Carbs25.4g0.0gFish, salmon, chum, dried (Alaska Native)
Fat0.5g14.4gSoy protein concentrate, produced by acid wash
Fiber5.5g0.0gSoy protein concentrate, produced by acid wash
Sugar20.0g0.0gFish, salmon, chum, dried (Alaska Native)
Saturated Fat0.0g0.0gTie

Health Dimension Scores (0-10)

Metabolic
Soy protein concentrate, produced by acid wash10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Inflammation
Soy protein concentrate, produced by acid wash7.2
Fish, salmon, chum, dried (Alaska Native)4.3
★ Soy protein concentrate, produced by acid wash
Hormonal
Soy protein concentrate, produced by acid wash10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Gut Health
Soy protein concentrate, produced by acid wash5.3
Fish, salmon, chum, dried (Alaska Native)5.0
≈ Tie
Skin Health
Soy protein concentrate, produced by acid wash4.8
Fish, salmon, chum, dried (Alaska Native)7.2
★ Fish, salmon, chum, dried (Alaska Native)
Brain Health
Soy protein concentrate, produced by acid wash5.0
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)
Bone Health
Soy protein concentrate, produced by acid wash10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Sleep
Soy protein concentrate, produced by acid wash10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Exercise
Soy protein concentrate, produced by acid wash10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Longevity
Soy protein concentrate, produced by acid wash4.2
Fish, salmon, chum, dried (Alaska Native)5.0
★ Fish, salmon, chum, dried (Alaska Native)
Detox
Soy protein concentrate, produced by acid wash5.3
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)
Immunity
Soy protein concentrate, produced by acid wash7.1
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)
Pral
Soy protein concentrate, produced by acid wash10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Satiety
Soy protein concentrate, produced by acid wash10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Nutrient Density
Soy protein concentrate, produced by acid wash0.0
Fish, salmon, chum, dried (Alaska Native)0.0
≈ Tie
Bioavailability
Soy protein concentrate, produced by acid wash5.0
Fish, salmon, chum, dried (Alaska Native)5.0
≈ Tie
Electrolyte
Soy protein concentrate, produced by acid wash1.0
Fish, salmon, chum, dried (Alaska Native)9.6
★ Fish, salmon, chum, dried (Alaska Native)
Methylation
Soy protein concentrate, produced by acid wash10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie