Soy protein concentrate, produced by acid wash vs Snacks, pork skins, plain

Complete nutrition comparison across 18 health dimensions

Nutrition Face-Off (per 100g)

Soy protein concentrate, produced by acid washSnacks, pork skins, plainWinner
Calories1373.0 kcal2276.0 kcalSoy protein concentrate, produced by acid wash
Protein63.6g61.3gSoy protein concentrate, produced by acid wash
Carbs25.4g0.0gSnacks, pork skins, plain
Fat0.5g31.3gSoy protein concentrate, produced by acid wash
Fiber5.5g0.0gSoy protein concentrate, produced by acid wash
Sugar20.0g0.0gSnacks, pork skins, plain
Saturated Fat0.0g0.0gTie

Health Dimension Scores (0-10)

Metabolic
Soy protein concentrate, produced by acid wash10.0
Snacks, pork skins, plain10.0
≈ Tie
Inflammation
Soy protein concentrate, produced by acid wash7.2
Snacks, pork skins, plain1.6
★ Soy protein concentrate, produced by acid wash
Hormonal
Soy protein concentrate, produced by acid wash10.0
Snacks, pork skins, plain10.0
≈ Tie
Gut Health
Soy protein concentrate, produced by acid wash5.3
Snacks, pork skins, plain5.0
≈ Tie
Skin Health
Soy protein concentrate, produced by acid wash4.8
Snacks, pork skins, plain6.5
★ Snacks, pork skins, plain
Brain Health
Soy protein concentrate, produced by acid wash5.0
Snacks, pork skins, plain2.7
★ Soy protein concentrate, produced by acid wash
Bone Health
Soy protein concentrate, produced by acid wash10.0
Snacks, pork skins, plain7.6
★ Soy protein concentrate, produced by acid wash
Sleep
Soy protein concentrate, produced by acid wash10.0
Snacks, pork skins, plain6.1
★ Soy protein concentrate, produced by acid wash
Exercise
Soy protein concentrate, produced by acid wash10.0
Snacks, pork skins, plain10.0
≈ Tie
Longevity
Soy protein concentrate, produced by acid wash4.2
Snacks, pork skins, plain5.0
★ Snacks, pork skins, plain
Detox
Soy protein concentrate, produced by acid wash5.3
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Immunity
Soy protein concentrate, produced by acid wash7.1
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Pral
Soy protein concentrate, produced by acid wash10.0
Snacks, pork skins, plain5.9
★ Soy protein concentrate, produced by acid wash
Satiety
Soy protein concentrate, produced by acid wash10.0
Snacks, pork skins, plain5.2
★ Soy protein concentrate, produced by acid wash
Nutrient Density
Soy protein concentrate, produced by acid wash0.0
Snacks, pork skins, plain0.0
≈ Tie
Bioavailability
Soy protein concentrate, produced by acid wash5.0
Snacks, pork skins, plain5.1
≈ Tie
Electrolyte
Soy protein concentrate, produced by acid wash1.0
Snacks, pork skins, plain0.1
★ Soy protein concentrate, produced by acid wash
Methylation
Soy protein concentrate, produced by acid wash10.0
Snacks, pork skins, plain5.0
★ Soy protein concentrate, produced by acid wash