Soy protein concentrate, produced by acid wash vs Soy protein concentrate, produced by alcohol extraction

Complete nutrition comparison across 18 health dimensions

Nutrition Face-Off (per 100g)

Soy protein concentrate, produced by acid washSoy protein concentrate, produced by alcohol extractionWinner
Calories1373.0 kcal1373.0 kcalTie
Protein63.6g63.6gTie
Carbs25.4g25.4gTie
Fat0.5g0.5gTie
Fiber5.5g5.5gTie
Sugar20.0g20.0gTie
Saturated Fat0.0g0.0gTie

Health Dimension Scores (0-10)

Metabolic
Soy protein concentrate, produced by acid wash10.0
Soy protein concentrate, produced by alcohol extraction10.0
≈ Tie
Inflammation
Soy protein concentrate, produced by acid wash7.2
Soy protein concentrate, produced by alcohol extraction7.2
≈ Tie
Hormonal
Soy protein concentrate, produced by acid wash10.0
Soy protein concentrate, produced by alcohol extraction10.0
≈ Tie
Gut Health
Soy protein concentrate, produced by acid wash5.3
Soy protein concentrate, produced by alcohol extraction5.3
≈ Tie
Skin Health
Soy protein concentrate, produced by acid wash4.8
Soy protein concentrate, produced by alcohol extraction4.8
≈ Tie
Brain Health
Soy protein concentrate, produced by acid wash5.0
Soy protein concentrate, produced by alcohol extraction5.0
≈ Tie
Bone Health
Soy protein concentrate, produced by acid wash10.0
Soy protein concentrate, produced by alcohol extraction10.0
≈ Tie
Sleep
Soy protein concentrate, produced by acid wash10.0
Soy protein concentrate, produced by alcohol extraction10.0
≈ Tie
Exercise
Soy protein concentrate, produced by acid wash10.0
Soy protein concentrate, produced by alcohol extraction10.0
≈ Tie
Longevity
Soy protein concentrate, produced by acid wash4.2
Soy protein concentrate, produced by alcohol extraction4.2
≈ Tie
Detox
Soy protein concentrate, produced by acid wash5.3
Soy protein concentrate, produced by alcohol extraction5.3
≈ Tie
Immunity
Soy protein concentrate, produced by acid wash7.1
Soy protein concentrate, produced by alcohol extraction7.1
≈ Tie
Pral
Soy protein concentrate, produced by acid wash10.0
Soy protein concentrate, produced by alcohol extraction10.0
≈ Tie
Satiety
Soy protein concentrate, produced by acid wash10.0
Soy protein concentrate, produced by alcohol extraction10.0
≈ Tie
Nutrient Density
Soy protein concentrate, produced by acid wash0.0
Soy protein concentrate, produced by alcohol extraction0.0
≈ Tie
Bioavailability
Soy protein concentrate, produced by acid wash5.0
Soy protein concentrate, produced by alcohol extraction5.0
≈ Tie
Electrolyte
Soy protein concentrate, produced by acid wash1.0
Soy protein concentrate, produced by alcohol extraction10.0
★ Soy protein concentrate, produced by alcohol extraction
Methylation
Soy protein concentrate, produced by acid wash10.0
Soy protein concentrate, produced by alcohol extraction10.0
≈ Tie