Nutrition Face-Off (per 100g)
| Soy protein concentrate, produced by alcohol extraction | Fish, salmon, chum, dried (Alaska Native) | Winner | |
|---|---|---|---|
| Calories | 1373.0 kcal | 1581.0 kcal | Soy protein concentrate, produced by alcohol extraction |
| Protein | 63.6g | 62.1g | Soy protein concentrate, produced by alcohol extraction |
| Carbs | 25.4g | 0.0g | Fish, salmon, chum, dried (Alaska Native) |
| Fat | 0.5g | 14.4g | Soy protein concentrate, produced by alcohol extraction |
| Fiber | 5.5g | 0.0g | Soy protein concentrate, produced by alcohol extraction |
| Sugar | 20.0g | 0.0g | Fish, salmon, chum, dried (Alaska Native) |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Soy protein concentrate, produced by alcohol extraction10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Inflammation
Soy protein concentrate, produced by alcohol extraction7.2
Fish, salmon, chum, dried (Alaska Native)4.3
★ Soy protein concentrate, produced by alcohol extraction
Hormonal
Soy protein concentrate, produced by alcohol extraction10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Gut Health
Soy protein concentrate, produced by alcohol extraction5.3
Fish, salmon, chum, dried (Alaska Native)5.0
≈ Tie
Skin Health
Soy protein concentrate, produced by alcohol extraction4.8
Fish, salmon, chum, dried (Alaska Native)7.2
★ Fish, salmon, chum, dried (Alaska Native)
Brain Health
Soy protein concentrate, produced by alcohol extraction5.0
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)
Bone Health
Soy protein concentrate, produced by alcohol extraction10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Sleep
Soy protein concentrate, produced by alcohol extraction10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Exercise
Soy protein concentrate, produced by alcohol extraction10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Longevity
Soy protein concentrate, produced by alcohol extraction4.2
Fish, salmon, chum, dried (Alaska Native)5.0
★ Fish, salmon, chum, dried (Alaska Native)
Detox
Soy protein concentrate, produced by alcohol extraction5.3
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)
Immunity
Soy protein concentrate, produced by alcohol extraction7.1
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)
Pral
Soy protein concentrate, produced by alcohol extraction10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Satiety
Soy protein concentrate, produced by alcohol extraction10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Nutrient Density
Soy protein concentrate, produced by alcohol extraction0.0
Fish, salmon, chum, dried (Alaska Native)0.0
≈ Tie
Bioavailability
Soy protein concentrate, produced by alcohol extraction5.0
Fish, salmon, chum, dried (Alaska Native)5.0
≈ Tie
Electrolyte
Soy protein concentrate, produced by alcohol extraction10.0
Fish, salmon, chum, dried (Alaska Native)9.6
≈ Tie
Methylation
Soy protein concentrate, produced by alcohol extraction10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie