Soy protein concentrate, produced by alcohol extraction vs Snacks, pork skins, plain

Complete nutrition comparison across 18 health dimensions

Nutrition Face-Off (per 100g)

Soy protein concentrate, produced by alcohol extractionSnacks, pork skins, plainWinner
Calories1373.0 kcal2276.0 kcalSoy protein concentrate, produced by alcohol extraction
Protein63.6g61.3gSoy protein concentrate, produced by alcohol extraction
Carbs25.4g0.0gSnacks, pork skins, plain
Fat0.5g31.3gSoy protein concentrate, produced by alcohol extraction
Fiber5.5g0.0gSoy protein concentrate, produced by alcohol extraction
Sugar20.0g0.0gSnacks, pork skins, plain
Saturated Fat0.0g0.0gTie

Health Dimension Scores (0-10)

Metabolic
Soy protein concentrate, produced by alcohol extraction10.0
Snacks, pork skins, plain10.0
≈ Tie
Inflammation
Soy protein concentrate, produced by alcohol extraction7.2
Snacks, pork skins, plain1.6
★ Soy protein concentrate, produced by alcohol extraction
Hormonal
Soy protein concentrate, produced by alcohol extraction10.0
Snacks, pork skins, plain10.0
≈ Tie
Gut Health
Soy protein concentrate, produced by alcohol extraction5.3
Snacks, pork skins, plain5.0
≈ Tie
Skin Health
Soy protein concentrate, produced by alcohol extraction4.8
Snacks, pork skins, plain6.5
★ Snacks, pork skins, plain
Brain Health
Soy protein concentrate, produced by alcohol extraction5.0
Snacks, pork skins, plain2.7
★ Soy protein concentrate, produced by alcohol extraction
Bone Health
Soy protein concentrate, produced by alcohol extraction10.0
Snacks, pork skins, plain7.6
★ Soy protein concentrate, produced by alcohol extraction
Sleep
Soy protein concentrate, produced by alcohol extraction10.0
Snacks, pork skins, plain6.1
★ Soy protein concentrate, produced by alcohol extraction
Exercise
Soy protein concentrate, produced by alcohol extraction10.0
Snacks, pork skins, plain10.0
≈ Tie
Longevity
Soy protein concentrate, produced by alcohol extraction4.2
Snacks, pork skins, plain5.0
★ Snacks, pork skins, plain
Detox
Soy protein concentrate, produced by alcohol extraction5.3
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Immunity
Soy protein concentrate, produced by alcohol extraction7.1
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Pral
Soy protein concentrate, produced by alcohol extraction10.0
Snacks, pork skins, plain5.9
★ Soy protein concentrate, produced by alcohol extraction
Satiety
Soy protein concentrate, produced by alcohol extraction10.0
Snacks, pork skins, plain5.2
★ Soy protein concentrate, produced by alcohol extraction
Nutrient Density
Soy protein concentrate, produced by alcohol extraction0.0
Snacks, pork skins, plain0.0
≈ Tie
Bioavailability
Soy protein concentrate, produced by alcohol extraction5.0
Snacks, pork skins, plain5.1
≈ Tie
Electrolyte
Soy protein concentrate, produced by alcohol extraction10.0
Snacks, pork skins, plain0.1
★ Soy protein concentrate, produced by alcohol extraction
Methylation
Soy protein concentrate, produced by alcohol extraction10.0
Snacks, pork skins, plain5.0
★ Soy protein concentrate, produced by alcohol extraction