Soy protein isolate, potassium type vs Beverages, Protein powder whey based

Complete nutrition comparison across 18 health dimensions

Nutrition Face-Off (per 100g)

Soy protein isolate, potassium typeBeverages, Protein powder whey basedWinner
Calories1345.0 kcal1472.0 kcalSoy protein isolate, potassium type
Protein88.3g78.1gSoy protein isolate, potassium type
Carbs2.6g6.3gSoy protein isolate, potassium type
Fat0.5g1.6gSoy protein isolate, potassium type
Fiber0.0g3.1gBeverages, Protein powder whey based
Sugar0.0g0.0gTie
Saturated Fat0.0g0.0gTie

Health Dimension Scores (0-10)

Metabolic
Soy protein isolate, potassium type10.0
Beverages, Protein powder whey based10.0
≈ Tie
Inflammation
Soy protein isolate, potassium type5.0
Beverages, Protein powder whey based6.0
★ Beverages, Protein powder whey based
Hormonal
Soy protein isolate, potassium type10.0
Beverages, Protein powder whey based10.0
≈ Tie
Gut Health
Soy protein isolate, potassium type5.0
Beverages, Protein powder whey based6.9
★ Beverages, Protein powder whey based
Skin Health
Soy protein isolate, potassium type6.6
Beverages, Protein powder whey based7.5
★ Beverages, Protein powder whey based
Brain Health
Soy protein isolate, potassium type5.0
Beverages, Protein powder whey based4.8
≈ Tie
Bone Health
Soy protein isolate, potassium type10.0
Beverages, Protein powder whey based10.0
≈ Tie
Sleep
Soy protein isolate, potassium type8.9
Beverages, Protein powder whey based10.0
★ Beverages, Protein powder whey based
Exercise
Soy protein isolate, potassium type10.0
Beverages, Protein powder whey based10.0
≈ Tie
Longevity
Soy protein isolate, potassium type5.0
Beverages, Protein powder whey based6.2
★ Beverages, Protein powder whey based
Detox
Soy protein isolate, potassium type5.3
Beverages, Protein powder whey based10.0
★ Beverages, Protein powder whey based
Immunity
Soy protein isolate, potassium type6.9
Beverages, Protein powder whey based10.0
★ Beverages, Protein powder whey based
Pral
Soy protein isolate, potassium type10.0
Beverages, Protein powder whey based10.0
≈ Tie
Satiety
Soy protein isolate, potassium type10.0
Beverages, Protein powder whey based10.0
≈ Tie
Nutrient Density
Soy protein isolate, potassium type0.0
Beverages, Protein powder whey based0.0
≈ Tie
Bioavailability
Soy protein isolate, potassium type5.0
Beverages, Protein powder whey based5.0
≈ Tie
Electrolyte
Soy protein isolate, potassium type10.0
Beverages, Protein powder whey based6.4
★ Soy protein isolate, potassium type
Methylation
Soy protein isolate, potassium type8.5
Beverages, Protein powder whey based5.7
★ Soy protein isolate, potassium type