Soy protein isolate, potassium type vs Fish, salmon, chum, dried (Alaska Native)

Complete nutrition comparison across 18 health dimensions

Nutrition Face-Off (per 100g)

Soy protein isolate, potassium typeFish, salmon, chum, dried (Alaska Native)Winner
Calories1345.0 kcal1581.0 kcalSoy protein isolate, potassium type
Protein88.3g62.1gSoy protein isolate, potassium type
Carbs2.6g0.0gFish, salmon, chum, dried (Alaska Native)
Fat0.5g14.4gSoy protein isolate, potassium type
Fiber0.0g0.0gTie
Sugar0.0g0.0gTie
Saturated Fat0.0g0.0gTie

Health Dimension Scores (0-10)

Metabolic
Soy protein isolate, potassium type10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Inflammation
Soy protein isolate, potassium type5.0
Fish, salmon, chum, dried (Alaska Native)4.3
★ Soy protein isolate, potassium type
Hormonal
Soy protein isolate, potassium type10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Gut Health
Soy protein isolate, potassium type5.0
Fish, salmon, chum, dried (Alaska Native)5.0
≈ Tie
Skin Health
Soy protein isolate, potassium type6.6
Fish, salmon, chum, dried (Alaska Native)7.2
★ Fish, salmon, chum, dried (Alaska Native)
Brain Health
Soy protein isolate, potassium type5.0
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)
Bone Health
Soy protein isolate, potassium type10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Sleep
Soy protein isolate, potassium type8.9
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)
Exercise
Soy protein isolate, potassium type10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Longevity
Soy protein isolate, potassium type5.0
Fish, salmon, chum, dried (Alaska Native)5.0
≈ Tie
Detox
Soy protein isolate, potassium type5.3
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)
Immunity
Soy protein isolate, potassium type6.9
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)
Pral
Soy protein isolate, potassium type10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Satiety
Soy protein isolate, potassium type10.0
Fish, salmon, chum, dried (Alaska Native)10.0
≈ Tie
Nutrient Density
Soy protein isolate, potassium type0.0
Fish, salmon, chum, dried (Alaska Native)0.0
≈ Tie
Bioavailability
Soy protein isolate, potassium type5.0
Fish, salmon, chum, dried (Alaska Native)5.0
≈ Tie
Electrolyte
Soy protein isolate, potassium type10.0
Fish, salmon, chum, dried (Alaska Native)9.6
≈ Tie
Methylation
Soy protein isolate, potassium type8.5
Fish, salmon, chum, dried (Alaska Native)10.0
★ Fish, salmon, chum, dried (Alaska Native)