Soy protein isolate, potassium type vs Snacks, pork skins, plain

Complete nutrition comparison across 18 health dimensions

Nutrition Face-Off (per 100g)

Soy protein isolate, potassium typeSnacks, pork skins, plainWinner
Calories1345.0 kcal2276.0 kcalSoy protein isolate, potassium type
Protein88.3g61.3gSoy protein isolate, potassium type
Carbs2.6g0.0gSnacks, pork skins, plain
Fat0.5g31.3gSoy protein isolate, potassium type
Fiber0.0g0.0gTie
Sugar0.0g0.0gTie
Saturated Fat0.0g0.0gTie

Health Dimension Scores (0-10)

Metabolic
Soy protein isolate, potassium type10.0
Snacks, pork skins, plain10.0
≈ Tie
Inflammation
Soy protein isolate, potassium type5.0
Snacks, pork skins, plain1.6
★ Soy protein isolate, potassium type
Hormonal
Soy protein isolate, potassium type10.0
Snacks, pork skins, plain10.0
≈ Tie
Gut Health
Soy protein isolate, potassium type5.0
Snacks, pork skins, plain5.0
≈ Tie
Skin Health
Soy protein isolate, potassium type6.6
Snacks, pork skins, plain6.5
≈ Tie
Brain Health
Soy protein isolate, potassium type5.0
Snacks, pork skins, plain2.7
★ Soy protein isolate, potassium type
Bone Health
Soy protein isolate, potassium type10.0
Snacks, pork skins, plain7.6
★ Soy protein isolate, potassium type
Sleep
Soy protein isolate, potassium type8.9
Snacks, pork skins, plain6.1
★ Soy protein isolate, potassium type
Exercise
Soy protein isolate, potassium type10.0
Snacks, pork skins, plain10.0
≈ Tie
Longevity
Soy protein isolate, potassium type5.0
Snacks, pork skins, plain5.0
≈ Tie
Detox
Soy protein isolate, potassium type5.3
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Immunity
Soy protein isolate, potassium type6.9
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Pral
Soy protein isolate, potassium type10.0
Snacks, pork skins, plain5.9
★ Soy protein isolate, potassium type
Satiety
Soy protein isolate, potassium type10.0
Snacks, pork skins, plain5.2
★ Soy protein isolate, potassium type
Nutrient Density
Soy protein isolate, potassium type0.0
Snacks, pork skins, plain0.0
≈ Tie
Bioavailability
Soy protein isolate, potassium type5.0
Snacks, pork skins, plain5.1
≈ Tie
Electrolyte
Soy protein isolate, potassium type10.0
Snacks, pork skins, plain0.1
★ Soy protein isolate, potassium type
Methylation
Soy protein isolate, potassium type8.5
Snacks, pork skins, plain5.0
★ Soy protein isolate, potassium type