Soy protein isolate, potassium type vs Steelhead trout, dried, flesh (Shoshone Bannock)

Complete nutrition comparison across 18 health dimensions

Nutrition Face-Off (per 100g)

Soy protein isolate, potassium typeSteelhead trout, dried, flesh (Shoshone Bannock)Winner
Calories1345.0 kcal1597.0 kcalSoy protein isolate, potassium type
Protein88.3g77.3gSoy protein isolate, potassium type
Carbs2.6g0.0gSteelhead trout, dried, flesh (Shoshone Bannock)
Fat0.5g8.1gSoy protein isolate, potassium type
Fiber0.0g0.0gTie
Sugar0.0g0.0gTie
Saturated Fat0.0g0.0gTie

Health Dimension Scores (0-10)

Metabolic
Soy protein isolate, potassium type10.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
≈ Tie
Inflammation
Soy protein isolate, potassium type5.0
Steelhead trout, dried, flesh (Shoshone Bannock)4.8
≈ Tie
Hormonal
Soy protein isolate, potassium type10.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
≈ Tie
Gut Health
Soy protein isolate, potassium type5.0
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
≈ Tie
Skin Health
Soy protein isolate, potassium type6.6
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Brain Health
Soy protein isolate, potassium type5.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Bone Health
Soy protein isolate, potassium type10.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
≈ Tie
Sleep
Soy protein isolate, potassium type8.9
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Exercise
Soy protein isolate, potassium type10.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
≈ Tie
Longevity
Soy protein isolate, potassium type5.0
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
≈ Tie
Detox
Soy protein isolate, potassium type5.3
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Immunity
Soy protein isolate, potassium type6.9
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Pral
Soy protein isolate, potassium type10.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
≈ Tie
Satiety
Soy protein isolate, potassium type10.0
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
≈ Tie
Nutrient Density
Soy protein isolate, potassium type0.0
Steelhead trout, dried, flesh (Shoshone Bannock)0.0
≈ Tie
Bioavailability
Soy protein isolate, potassium type5.0
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
≈ Tie
Electrolyte
Soy protein isolate, potassium type10.0
Steelhead trout, dried, flesh (Shoshone Bannock)1.2
★ Soy protein isolate, potassium type
Methylation
Soy protein isolate, potassium type8.5
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)