Nutrition Face-Off (per 100g)
| Soy protein isolate | Seal, bearded (Oogruk), meat, dried (Alaska Native) | Winner | |
|---|---|---|---|
| Calories | 1401.0 kcal | 1469.0 kcal | Soy protein isolate |
| Protein | 88.3g | 82.6g | Soy protein isolate |
| Carbs | 0.0g | 0.0g | Tie |
| Fat | 3.4g | 2.3g | Seal, bearded (Oogruk), meat, dried (Alaska Native) |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Soy protein isolate10.0
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
≈ Tie
Inflammation
Soy protein isolate4.9
Seal, bearded (Oogruk), meat, dried (Alaska Native)4.8
≈ Tie
Hormonal
Soy protein isolate10.0
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
★ Soy protein isolate
Gut Health
Soy protein isolate5.0
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
≈ Tie
Skin Health
Soy protein isolate6.6
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
★ Seal, bearded (Oogruk), meat, dried (Alaska Native)
Brain Health
Soy protein isolate4.9
Seal, bearded (Oogruk), meat, dried (Alaska Native)4.9
≈ Tie
Bone Health
Soy protein isolate10.0
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
★ Soy protein isolate
Sleep
Soy protein isolate8.9
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
★ Soy protein isolate
Exercise
Soy protein isolate10.0
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
≈ Tie
Longevity
Soy protein isolate5.0
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
≈ Tie
Detox
Soy protein isolate5.3
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
≈ Tie
Immunity
Soy protein isolate6.9
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
★ Soy protein isolate
Pral
Soy protein isolate7.2
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
★ Soy protein isolate
Satiety
Soy protein isolate10.0
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
≈ Tie
Nutrient Density
Soy protein isolate0.0
Seal, bearded (Oogruk), meat, dried (Alaska Native)0.0
≈ Tie
Bioavailability
Soy protein isolate5.0
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
≈ Tie
Electrolyte
Soy protein isolate0.2
Seal, bearded (Oogruk), meat, dried (Alaska Native)10.0
★ Seal, bearded (Oogruk), meat, dried (Alaska Native)
Methylation
Soy protein isolate8.5
Seal, bearded (Oogruk), meat, dried (Alaska Native)5.0
★ Soy protein isolate