Nutrition Face-Off (per 100g)
| Soy protein isolate | Snacks, pork skins, plain | Winner | |
|---|---|---|---|
| Calories | 1401.0 kcal | 2276.0 kcal | Soy protein isolate |
| Protein | 88.3g | 61.3g | Soy protein isolate |
| Carbs | 0.0g | 0.0g | Tie |
| Fat | 3.4g | 31.3g | Soy protein isolate |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Soy protein isolate10.0
Snacks, pork skins, plain10.0
≈ Tie
Inflammation
Soy protein isolate4.9
Snacks, pork skins, plain1.6
★ Soy protein isolate
Hormonal
Soy protein isolate10.0
Snacks, pork skins, plain10.0
≈ Tie
Gut Health
Soy protein isolate5.0
Snacks, pork skins, plain5.0
≈ Tie
Skin Health
Soy protein isolate6.6
Snacks, pork skins, plain6.5
≈ Tie
Brain Health
Soy protein isolate4.9
Snacks, pork skins, plain2.7
★ Soy protein isolate
Bone Health
Soy protein isolate10.0
Snacks, pork skins, plain7.6
★ Soy protein isolate
Sleep
Soy protein isolate8.9
Snacks, pork skins, plain6.1
★ Soy protein isolate
Exercise
Soy protein isolate10.0
Snacks, pork skins, plain10.0
≈ Tie
Longevity
Soy protein isolate5.0
Snacks, pork skins, plain5.0
≈ Tie
Detox
Soy protein isolate5.3
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Immunity
Soy protein isolate6.9
Snacks, pork skins, plain10.0
★ Snacks, pork skins, plain
Pral
Soy protein isolate7.2
Snacks, pork skins, plain5.9
★ Soy protein isolate
Satiety
Soy protein isolate10.0
Snacks, pork skins, plain5.2
★ Soy protein isolate
Nutrient Density
Soy protein isolate0.0
Snacks, pork skins, plain0.0
≈ Tie
Bioavailability
Soy protein isolate5.0
Snacks, pork skins, plain5.1
≈ Tie
Electrolyte
Soy protein isolate0.2
Snacks, pork skins, plain0.1
≈ Tie
Methylation
Soy protein isolate8.5
Snacks, pork skins, plain5.0
★ Soy protein isolate