Nutrition Face-Off (per 100g)
| Soy protein isolate | Soy protein concentrate, produced by acid wash | Winner | |
|---|---|---|---|
| Calories | 1401.0 kcal | 1373.0 kcal | Soy protein concentrate, produced by acid wash |
| Protein | 88.3g | 63.6g | Soy protein isolate |
| Carbs | 0.0g | 25.4g | Soy protein isolate |
| Fat | 3.4g | 0.5g | Soy protein concentrate, produced by acid wash |
| Fiber | 0.0g | 5.5g | Soy protein concentrate, produced by acid wash |
| Sugar | 0.0g | 20.0g | Soy protein isolate |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Soy protein isolate10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Inflammation
Soy protein isolate4.9
Soy protein concentrate, produced by acid wash7.2
★ Soy protein concentrate, produced by acid wash
Hormonal
Soy protein isolate10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Gut Health
Soy protein isolate5.0
Soy protein concentrate, produced by acid wash5.3
≈ Tie
Skin Health
Soy protein isolate6.6
Soy protein concentrate, produced by acid wash4.8
★ Soy protein isolate
Brain Health
Soy protein isolate4.9
Soy protein concentrate, produced by acid wash5.0
≈ Tie
Bone Health
Soy protein isolate10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Sleep
Soy protein isolate8.9
Soy protein concentrate, produced by acid wash10.0
★ Soy protein concentrate, produced by acid wash
Exercise
Soy protein isolate10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Longevity
Soy protein isolate5.0
Soy protein concentrate, produced by acid wash4.2
★ Soy protein isolate
Detox
Soy protein isolate5.3
Soy protein concentrate, produced by acid wash5.3
≈ Tie
Immunity
Soy protein isolate6.9
Soy protein concentrate, produced by acid wash7.1
≈ Tie
Pral
Soy protein isolate7.2
Soy protein concentrate, produced by acid wash10.0
★ Soy protein concentrate, produced by acid wash
Satiety
Soy protein isolate10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Nutrient Density
Soy protein isolate0.0
Soy protein concentrate, produced by acid wash0.0
≈ Tie
Bioavailability
Soy protein isolate5.0
Soy protein concentrate, produced by acid wash5.0
≈ Tie
Electrolyte
Soy protein isolate0.2
Soy protein concentrate, produced by acid wash1.0
★ Soy protein concentrate, produced by acid wash
Methylation
Soy protein isolate8.5
Soy protein concentrate, produced by acid wash10.0
★ Soy protein concentrate, produced by acid wash