Nutrition Face-Off (per 100g)
| Steelhead trout, dried, flesh (Shoshone Bannock) | Egg, white, dried, flakes, stabilized, glucose reduced | Winner | |
|---|---|---|---|
| Calories | 1597.0 kcal | 1469.0 kcal | Egg, white, dried, flakes, stabilized, glucose reduced |
| Protein | 77.3g | 76.9g | Steelhead trout, dried, flesh (Shoshone Bannock) |
| Carbs | 0.0g | 4.2g | Steelhead trout, dried, flesh (Shoshone Bannock) |
| Fat | 8.1g | 0.0g | Egg, white, dried, flakes, stabilized, glucose reduced |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced10.0
≈ Tie
Inflammation
Steelhead trout, dried, flesh (Shoshone Bannock)4.8
Egg, white, dried, flakes, stabilized, glucose reduced5.0
≈ Tie
Hormonal
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced10.0
≈ Tie
Gut Health
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Egg, white, dried, flakes, stabilized, glucose reduced5.0
≈ Tie
Skin Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced5.1
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Brain Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced5.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Bone Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced10.0
≈ Tie
Sleep
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced10.0
≈ Tie
Exercise
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced10.0
≈ Tie
Longevity
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Egg, white, dried, flakes, stabilized, glucose reduced5.0
≈ Tie
Detox
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced10.0
≈ Tie
Immunity
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced10.0
≈ Tie
Pral
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced10.0
≈ Tie
Satiety
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced10.0
≈ Tie
Nutrient Density
Steelhead trout, dried, flesh (Shoshone Bannock)0.0
Egg, white, dried, flakes, stabilized, glucose reduced0.0
≈ Tie
Bioavailability
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Egg, white, dried, flakes, stabilized, glucose reduced5.0
≈ Tie
Electrolyte
Steelhead trout, dried, flesh (Shoshone Bannock)1.2
Egg, white, dried, flakes, stabilized, glucose reduced1.8
★ Egg, white, dried, flakes, stabilized, glucose reduced
Methylation
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Egg, white, dried, flakes, stabilized, glucose reduced6.8
★ Steelhead trout, dried, flesh (Shoshone Bannock)