Nutrition Face-Off (per 100g)
| Steelhead trout, dried, flesh (Shoshone Bannock) | Fish, whitefish, dried (Alaska Native) | Winner | |
|---|---|---|---|
| Calories | 1597.0 kcal | 1551.0 kcal | Fish, whitefish, dried (Alaska Native) |
| Protein | 77.3g | 62.4g | Steelhead trout, dried, flesh (Shoshone Bannock) |
| Carbs | 0.0g | 0.0g | Tie |
| Fat | 8.1g | 13.4g | Steelhead trout, dried, flesh (Shoshone Bannock) |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Inflammation
Steelhead trout, dried, flesh (Shoshone Bannock)4.8
Fish, whitefish, dried (Alaska Native)4.1
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Hormonal
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Gut Health
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Fish, whitefish, dried (Alaska Native)5.0
≈ Tie
Skin Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Brain Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)4.4
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Bone Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Sleep
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Exercise
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Longevity
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Fish, whitefish, dried (Alaska Native)5.0
≈ Tie
Detox
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Immunity
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Pral
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Satiety
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)10.0
≈ Tie
Nutrient Density
Steelhead trout, dried, flesh (Shoshone Bannock)0.0
Fish, whitefish, dried (Alaska Native)0.0
≈ Tie
Bioavailability
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Fish, whitefish, dried (Alaska Native)5.0
≈ Tie
Electrolyte
Steelhead trout, dried, flesh (Shoshone Bannock)1.2
Fish, whitefish, dried (Alaska Native)10.0
★ Fish, whitefish, dried (Alaska Native)
Methylation
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Fish, whitefish, dried (Alaska Native)5.2
★ Steelhead trout, dried, flesh (Shoshone Bannock)