Nutrition Face-Off (per 100g)
| Steelhead trout, dried, flesh (Shoshone Bannock) | Soy protein concentrate, produced by acid wash | Winner | |
|---|---|---|---|
| Calories | 1597.0 kcal | 1373.0 kcal | Soy protein concentrate, produced by acid wash |
| Protein | 77.3g | 63.6g | Steelhead trout, dried, flesh (Shoshone Bannock) |
| Carbs | 0.0g | 25.4g | Steelhead trout, dried, flesh (Shoshone Bannock) |
| Fat | 8.1g | 0.5g | Soy protein concentrate, produced by acid wash |
| Fiber | 0.0g | 5.5g | Soy protein concentrate, produced by acid wash |
| Sugar | 0.0g | 20.0g | Steelhead trout, dried, flesh (Shoshone Bannock) |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Inflammation
Steelhead trout, dried, flesh (Shoshone Bannock)4.8
Soy protein concentrate, produced by acid wash7.2
★ Soy protein concentrate, produced by acid wash
Hormonal
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Gut Health
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Soy protein concentrate, produced by acid wash5.3
≈ Tie
Skin Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash4.8
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Brain Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash5.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Bone Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Sleep
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Exercise
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Longevity
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Soy protein concentrate, produced by acid wash4.2
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Detox
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash5.3
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Immunity
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash7.1
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Pral
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Satiety
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie
Nutrient Density
Steelhead trout, dried, flesh (Shoshone Bannock)0.0
Soy protein concentrate, produced by acid wash0.0
≈ Tie
Bioavailability
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Soy protein concentrate, produced by acid wash5.0
≈ Tie
Electrolyte
Steelhead trout, dried, flesh (Shoshone Bannock)1.2
Soy protein concentrate, produced by acid wash1.0
≈ Tie
Methylation
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Soy protein concentrate, produced by acid wash10.0
≈ Tie