Nutrition Face-Off (per 100g)
| Steelhead trout, dried, flesh (Shoshone Bannock) | Vital wheat gluten | Winner | |
|---|---|---|---|
| Calories | 1597.0 kcal | 1548.0 kcal | Vital wheat gluten |
| Protein | 77.3g | 75.2g | Steelhead trout, dried, flesh (Shoshone Bannock) |
| Carbs | 0.0g | 13.8g | Steelhead trout, dried, flesh (Shoshone Bannock) |
| Fat | 8.1g | 1.9g | Vital wheat gluten |
| Fiber | 0.0g | 0.6g | Vital wheat gluten |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten10.0
≈ Tie
Inflammation
Steelhead trout, dried, flesh (Shoshone Bannock)4.8
Vital wheat gluten5.2
≈ Tie
Hormonal
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten10.0
≈ Tie
Gut Health
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Vital wheat gluten5.4
≈ Tie
Skin Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten5.3
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Brain Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten4.9
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Bone Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten10.0
≈ Tie
Sleep
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten7.5
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Exercise
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten10.0
≈ Tie
Longevity
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Vital wheat gluten5.2
≈ Tie
Detox
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten10.0
≈ Tie
Immunity
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten10.0
≈ Tie
Pral
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten6.6
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Satiety
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten10.0
≈ Tie
Nutrient Density
Steelhead trout, dried, flesh (Shoshone Bannock)0.0
Vital wheat gluten0.0
≈ Tie
Bioavailability
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Vital wheat gluten5.0
≈ Tie
Electrolyte
Steelhead trout, dried, flesh (Shoshone Bannock)1.2
Vital wheat gluten6.9
★ Vital wheat gluten
Methylation
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Vital wheat gluten5.0
★ Steelhead trout, dried, flesh (Shoshone Bannock)