Nutrition Face-Off (per 100g)
| Steelhead trout, dried, flesh (Shoshone Bannock) | Whale, beluga, meat, dried (Alaska Native) | Winner | |
|---|---|---|---|
| Calories | 1597.0 kcal | 1370.0 kcal | Whale, beluga, meat, dried (Alaska Native) |
| Protein | 77.3g | 69.9g | Steelhead trout, dried, flesh (Shoshone Bannock) |
| Carbs | 0.0g | 0.0g | Tie |
| Fat | 8.1g | 5.3g | Whale, beluga, meat, dried (Alaska Native) |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)10.0
≈ Tie
Inflammation
Steelhead trout, dried, flesh (Shoshone Bannock)4.8
Whale, beluga, meat, dried (Alaska Native)4.6
≈ Tie
Hormonal
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)10.0
≈ Tie
Gut Health
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Whale, beluga, meat, dried (Alaska Native)5.0
≈ Tie
Skin Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)8.1
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Brain Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)4.8
★ Steelhead trout, dried, flesh (Shoshone Bannock)
Bone Health
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)10.0
≈ Tie
Sleep
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)10.0
≈ Tie
Exercise
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)10.0
≈ Tie
Longevity
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Whale, beluga, meat, dried (Alaska Native)5.0
≈ Tie
Detox
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)10.0
≈ Tie
Immunity
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)10.0
≈ Tie
Pral
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)10.0
≈ Tie
Satiety
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)10.0
≈ Tie
Nutrient Density
Steelhead trout, dried, flesh (Shoshone Bannock)0.0
Whale, beluga, meat, dried (Alaska Native)0.0
≈ Tie
Bioavailability
Steelhead trout, dried, flesh (Shoshone Bannock)5.0
Whale, beluga, meat, dried (Alaska Native)5.0
≈ Tie
Electrolyte
Steelhead trout, dried, flesh (Shoshone Bannock)1.2
Whale, beluga, meat, dried (Alaska Native)7.3
★ Whale, beluga, meat, dried (Alaska Native)
Methylation
Steelhead trout, dried, flesh (Shoshone Bannock)10.0
Whale, beluga, meat, dried (Alaska Native)5.2
★ Steelhead trout, dried, flesh (Shoshone Bannock)