Nutrition Face-Off (per 100g)
| Egg, white | Peanut Butter Crunchy | Winner | |
|---|---|---|---|
| Calories | 1598.0 kcal | 593.8 kcal | Peanut Butter Crunchy |
| Protein | 81.1g | 75.0g | Egg, white |
| Carbs | 7.8g | 43.8g | Egg, white |
| Fat | 0.0g | 156.3g | Egg, white |
| Fiber | 0.0g | 21.6g | Peanut Butter Crunchy |
| Sugar | 5.4g | 6.2g | Egg, white |
Health Scores (0-10)
Metabolic
Egg, white10.0
Peanut Butter Crunchy10.0
≈ Tie
Inflammation
Egg, white5.0
Peanut Butter Crunchy4.8
≈ Tie
Hormonal
Egg, white10.0
Peanut Butter Crunchy4.4
★ Egg, white
Gut Health
Egg, white4.2
Peanut Butter Crunchy10.0
★ Peanut Butter Crunchy
Skin Health
Egg, white4.5
Peanut Butter Crunchy4.4
≈ Tie
Brain Health
Egg, white5.0
Peanut Butter Crunchy0.0
★ Egg, white
Bone Health
Egg, white10.0
Peanut Butter Crunchy5.0
★ Egg, white
Sleep
Egg, white10.0
Peanut Butter Crunchy5.0
★ Egg, white
Exercise
Egg, white10.0
Peanut Butter Crunchy10.0
≈ Tie
Longevity
Egg, white4.2
Peanut Butter Crunchy10.0
★ Peanut Butter Crunchy
Detox
Egg, white10.0
Peanut Butter Crunchy4.4
★ Egg, white
Immunity
Egg, white10.0
Peanut Butter Crunchy5.0
★ Egg, white
Pral
Egg, white10.0
Peanut Butter Crunchy5.0
★ Egg, white
Satiety
Egg, white10.0
Peanut Butter Crunchy10.0
≈ Tie
Nutrient Density
Egg, white0.0
Peanut Butter Crunchy5.0
★ Peanut Butter Crunchy
Bioavailability
Egg, white5.0
Peanut Butter Crunchy5.0
≈ Tie
Electrolyte
Egg, white1.8
Peanut Butter Crunchy5.0
★ Peanut Butter Crunchy
Methylation
Egg, white5.4
Peanut Butter Crunchy5.0
≈ Tie