Key Nutrients
Iodine, selenium, zinc, iron, vitamin D, tyrosine.
Foods to Prioritize
- Brazil nuts (selenium)
- Sea vegetables (iodine)
- Lean meats (tyrosine, zinc)
- Eggs (selenium, iodine)
Nutrition for hypothyroidism and Hashimoto's.
Iodine, selenium, zinc, iron, vitamin D, tyrosine.