Alcoholic beverage, beer, all

beverages

USDA name: Alcoholic beverage, beer, regular, all

🥤
181 cal
P:0gC:4gF:0g
Nutrition Facts
Serving Size: 100g

Calories181

Total Fat0.0g

Saturated Fat0.0g

Total Carbs3.5g

Fiber0.0g

Sugars0.0g

Protein0.5g

Macro Breakdown

Protein0.5g (11%)
Carbs3.5g (89%)
Fat0.0g (0%)

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.8
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.8
Bone Health
5.6
Sleep
5.2
Exercise
5.0
Longevity
5.2
Detox
5.2
Immunity
5.4
Pral
3.7
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.1
Methylation

🧬 How Alcoholic beverage, beer, all Affects Your Health

🧘

Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 3% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal181.0 kJ
Protein0.5 g1% DV
Carbohydrate3.5 g1% DV
Sodium4.0 mg
Calcium4.0 mg
Iron0.0 mg
Magnesium6.0 mg1% DV
Phosphorus14.0 mg1% DV
Potassium27.0 mg1% DV
Zinc0.0 mg
Vitamin B60.0 mg3% DV
Folate6.0 µg2% DV
Selenium0.6 µg1% DV

Compare Alcoholic beverage, beer, all With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal

Frequently Asked Questions