Nutrition Facts
Serving Size: 100g
Calories728
Total Fat1.9g
Saturated Fat0.0g
Total Carbs22.7g
Fiber0.3g
Sugars22.3g
Protein0.4g
Macro Breakdown
Health Scores (0-10)
3.2
Metabolic
5.1
Inflammation
3.8
Hormonal
1.8
Gut Health
3.8
Skin Health
4.7
Brain Health
6.2
Bone Health
5.8
Sleep
5.4
Exercise
1.8
Longevity
5.3
Detox
6.1
Immunity
5.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.5
Bioavailability
10.0
Electrolyte
5.2
Methylation
🧬 How Alcoholic beverage, pina colada-from-recipe Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 728.0 kJ | — |
| Protein | 0.4 g | 1% DV |
| Total Fat | 1.9 g | 2% DV |
| Carbohydrate | 22.7 g | 8% DV |
| Fiber | 0.3 g | 1% DV |
| Sugar | 22.3 g | 45% DV |
| Sodium | 6.0 mg | — |
| Calcium | 8.0 mg | 1% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 8.0 mg | 2% DV |
| Phosphorus | 7.0 mg | 1% DV |
| Potassium | 71.0 mg | 2% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 4.9 mg | 5% DV |
| Vitamin B6 | 0.0 mg | 3% DV |
| Folate | 12.0 µg | 3% DV |
| Vitamin E | 0.0 mg | — |
| Vitamin K | 0.1 µg | — |
| Selenium | 0.7 µg | 1% DV |
Compare Alcoholic beverage, pina colada-from-recipe With...
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123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
Frequently Asked Questions
Does Alcoholic beverage, pina colada, prepared-from-recipe affect hormones?
Yes — Alcoholic beverage, pina colada, prepared-from-recipe is rich in sugar (45% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.