Alcoholic beverage, tequila sunrise

beverages

USDA name: Alcoholic beverage, tequila sunrise, canned

๐Ÿฅค
460 cal
P:0gC:11gF:0g
Nutrition Facts
Serving Size: 100g

Calories460

Total Fat0.1g

Saturated Fat0.0g

Total Carbs11.3g

Fiber0.0g

Sugars0.0g

Protein0.3g

Macro Breakdown

Protein0.3g (3%)
Carbs11.3g (96%)
Fat0.1g (2%)

Health Scores (0-10)

10.0
Metabolic
6.9
Inflammation
6.0
Hormonal
5.0
Gut Health
9.6
Skin Health
5.0
Brain Health
5.7
Bone Health
5.7
Sleep
5.1
Exercise
5.0
Longevity
5.0
Detox
8.1
Immunity
5.4
Pral
1.4
Satiety
0.0
Nutrient Density
6.9
Bioavailability
0.4
Electrolyte
5.2
Methylation

๐Ÿงฌ How Alcoholic beverage, tequila sunrise Affects Your Health

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Testosterone 5% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 3% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ€” calming neurotransmitters that counter cortisol.

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Anemia

vitamin c + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Skin Health

vitamin c + zinc. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal460.0 kJโ€”
Protein0.3 g1% DV
Total Fat0.1 gโ€”
Carbohydrate11.3 g4% DV
Sodium57.0 mg2% DV
Iron0.0 mgโ€”
Magnesium7.0 mg2% DV
Phosphorus10.0 mg1% DV
Potassium10.0 mgโ€”
Zinc0.6 mg5% DV
Vitamin C19.3 mg21% DV
Vitamin B60.1 mg3% DV
Folate11.0 ยตg3% DV
Vitamin A5.0 ยตg1% DV

Compare Alcoholic beverage, tequila sunrise With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
๐Ÿ”— Related Guides: ๐Ÿงฌ Testosterone

Frequently Asked Questions