Nutrition Facts
Serving Size: 100g
Calories206
Total Fat0.0g
Saturated Fat0.0g
Total Carbs1.2g
Fiber0.0g
Sugars1.1g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
9.7
Metabolic
5.0
Inflammation
6.0
Hormonal
4.8
Gut Health
4.9
Skin Health
5.0
Brain Health
6.5
Bone Health
6.0
Sleep
5.5
Exercise
4.8
Longevity
5.1
Detox
5.1
Immunity
5.8
Pral
3.4
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Alcoholic beverage, wine, light Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Sleep Quality
Magnesium (10mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 206.0 kJ | — |
| Protein | 0.1 g | — |
| Carbohydrate | 1.2 g | — |
| Sugar | 1.1 g | 2% DV |
| Sodium | 7.0 mg | — |
| Calcium | 9.0 mg | 1% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 10.0 mg | 2% DV |
| Phosphorus | 15.0 mg | 1% DV |
| Potassium | 88.0 mg | 2% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 1.0 µg | — |
| Selenium | 0.2 µg | — |
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