Nutrition Facts
Serving Size: 100g
Calories342
Total Fat0.0g
Saturated Fat0.0g
Total Carbs2.6g
Fiber0.0g
Sugars1.0g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
9.7
Metabolic
5.0
Inflammation
6.0
Hormonal
4.9
Gut Health
5.0
Skin Health
5.0
Brain Health
6.6
Bone Health
6.0
Sleep
5.4
Exercise
4.9
Longevity
5.0
Detox
5.1
Immunity
5.7
Pral
2.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Alcoholic beverage, wine, table, white Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Sleep Quality
Magnesium (10mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 342.0 kJ | — |
| Protein | 0.1 g | — |
| Carbohydrate | 2.6 g | 1% DV |
| Sugar | 1.0 g | 2% DV |
| Sodium | 5.0 mg | — |
| Calcium | 9.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 10.0 mg | 2% DV |
| Phosphorus | 18.0 mg | 1% DV |
| Potassium | 71.0 mg | 2% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 1.0 µg | — |
| Vitamin K | 0.4 µg | — |
| Selenium | 0.1 µg | — |
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