Nutrition Facts
Serving Size: 100g
Calories1802
Total Fat15.0g
Saturated Fat0.0g
Total Carbs69.4g
Fiber2.6g
Sugars35.4g
Protein4.5g
Macro Breakdown
Health Scores (0-10)
0.4
Metabolic
5.0
Inflammation
1.5
Hormonal
1.3
Gut Health
1.5
Skin Health
4.3
Brain Health
5.7
Bone Health
5.0
Sleep
8.1
Exercise
0.7
Longevity
5.0
Detox
5.0
Immunity
5.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.2
Electrolyte
6.3
Methylation
🧬 How Archway Home Style Cookies, Dutch Cocoa Affects Your Health
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 19% DV
19% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Potassium 5% DV
5% DV. Blood pressure regulation, prevents muscle cramps.
Sustained Energy
69g carbs with 2.6g fiber — steady energy release.
Heart-Healthy Fats
15g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1802.0 kJ | — |
| Protein | 4.5 g | 9% DV |
| Total Fat | 15.0 g | 19% DV |
| Carbohydrate | 69.4 g | 25% DV |
| Fiber | 2.6 g | 9% DV |
| Sugar | 35.4 g | 71% DV |
| Cholesterol | 7.0 mg | 2% DV |
| Sodium | 384.0 mg | 17% DV |
| Calcium | 13.0 mg | 1% DV |
| Iron | 3.4 mg | 19% DV |
| Potassium | 239.0 mg | 5% DV |
| Folate | 63.0 µg | 16% DV |
Compare Archway Home Style Cookies, Dutch Cocoa With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin
Frequently Asked Questions
Does Archway Home Style Cookies, Dutch Cocoa affect hormones?
Yes — Archway Home Style Cookies, Dutch Cocoa is rich in sugar (71% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Archway Home Style Cookies, Dutch Cocoa good for blood pressure?
Yes. Archway Home Style Cookies, Dutch Cocoa provides 239mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.6.