Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
🧬 How Baking chocolate, liquid Affects Your Health
Testosterone 33% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 63% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 14% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 23% DV
23% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 63% DV
63% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1975.0 kJ | — |
| Protein | 12.1 g | 24% DV |
| Total Fat | 47.7 g | 61% DV |
| Carbohydrate | 36.2 g | 13% DV |
| Fiber | 18.1 g | 65% DV |
| Sodium | 12.0 mg | 1% DV |
| Calcium | 54.0 mg | 4% DV |
| Iron | 4.2 mg | 23% DV |
| Magnesium | 265.0 mg | 63% DV |
| Phosphorus | 340.0 mg | 27% DV |
| Potassium | 1166.0 mg | 25% DV |
| Zinc | 3.7 mg | 33% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 19.0 µg | 5% DV |
| Vitamin A | 1.0 µg | — |
| Selenium | 7.9 µg | 14% DV |
Compare Baking chocolate, liquid With...
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