Beverages, carbonated, root beer

beverages

๐Ÿฅค
172 cal
P:0gC:11gF:0g
Nutrition Facts
Serving Size: 100g

Calories172

Total Fat0.0g

Saturated Fat0.0g

Total Carbs10.6g

Fiber0.0g

Sugars10.6g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs10.6g (100%)
Fat0.0g (0%)

Health Scores (0-10)

6.8
Metabolic
5.0
Inflammation
4.1
Hormonal
3.4
Gut Health
4.0
Skin Health
5.0
Brain Health
5.4
Bone Health
5.1
Sleep
5.0
Exercise
3.4
Longevity
5.0
Detox
5.1
Immunity
5.1
Pral
3.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.0
Methylation

๐Ÿงฌ How Beverages, carbonated, root beer Affects Your Health

๐Ÿง˜

Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal172.0 kJโ€”
Carbohydrate10.6 g4% DV
Sugar10.6 g21% DV
Sodium13.0 mg1% DV
Calcium5.0 mgโ€”
Iron0.1 mgโ€”
Magnesium1.0 mgโ€”
Potassium1.0 mgโ€”
Zinc0.1 mg1% DV
Selenium0.1 ยตgโ€”

Compare Beverages, carbonated, root beer With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
๐Ÿ”— Related Guides: ๐Ÿฉธ Magnesium Deficiency

Frequently Asked Questions

Does Beverages, carbonated, root beer affect hormones?
Yes โ€” Beverages, carbonated, root beer is rich in sugar (21% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.