Nutrition Facts
Serving Size: 100g
Calories172
Total Fat0.0g
Saturated Fat0.0g
Total Carbs10.6g
Fiber0.0g
Sugars10.6g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
6.8
Metabolic
5.0
Inflammation
4.1
Hormonal
3.4
Gut Health
4.0
Skin Health
5.0
Brain Health
5.4
Bone Health
5.1
Sleep
5.0
Exercise
3.4
Longevity
5.0
Detox
5.1
Immunity
5.1
Pral
3.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.0
Methylation
๐งฌ How Beverages, carbonated, root beer Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 172.0 kJ | โ |
| Carbohydrate | 10.6 g | 4% DV |
| Sugar | 10.6 g | 21% DV |
| Sodium | 13.0 mg | 1% DV |
| Calcium | 5.0 mg | โ |
| Iron | 0.1 mg | โ |
| Magnesium | 1.0 mg | โ |
| Potassium | 1.0 mg | โ |
| Zinc | 0.1 mg | 1% DV |
| Selenium | 0.1 ยตg | โ |
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๐ Related Guides: ๐ฉธ Magnesium Deficiency
Frequently Asked Questions
Does Beverages, carbonated, root beer affect hormones?
Yes โ Beverages, carbonated, root beer is rich in sugar (21% DV), which Rapid blood sugar spikes โ insulin surges โ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.