Nutrition Facts
Serving Size: 100g
Calories1465
Total Fat4.5g
Saturated Fat0.0g
Total Carbs68.3g
Fiber9.1g
Sugars27.3g
Protein9.1g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
7.3
Metabolic
10.0
Inflammation
10.0
Hormonal
6.4
Gut Health
10.0
Skin Health
5.0
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
4.5
Longevity
10.0
Detox
10.0
Immunity
10.0
Pral
0.6
Satiety
0.0
Nutrient Density
10.0
Bioavailability
6.8
Electrolyte
5.1
Methylation
🧬 How Beverages, chocolate powder, no sugar added Affects Your Health
Testosterone 124% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 98% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 107% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 40% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 18% DV
18% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 98% DV
98% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1465.0 kJ | — |
| Protein | 9.1 g | 18% DV |
| Total Fat | 4.5 g | 6% DV |
| Carbohydrate | 68.3 g | 25% DV |
| Fiber | 9.1 g | 33% DV |
| Sugar | 27.3 g | 55% DV |
| Sodium | 500.0 mg | 22% DV |
| Calcium | 909.0 mg | 70% DV |
| Iron | 3.3 mg | 18% DV |
| Magnesium | 410.0 mg | 98% DV |
| Phosphorus | 500.0 mg | 40% DV |
| Potassium | 1705.0 mg | 36% DV |
| Zinc | 13.6 mg | 124% DV |
| Vitamin C | 54.5 mg | 61% DV |
| Vitamin B6 | 1.8 mg | 107% DV |
| Folate | 7.0 µg | 2% DV |
| Selenium | 21.8 µg | 40% DV |
Compare Beverages, chocolate powder, no sugar added With...
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123 calAlcoholic beverage, beer, light, BUD LIGHT
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117 calAlcoholic beverage, beer, light, higher alcohol
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🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
How does Beverages, chocolate powder, no sugar added support gut health?
Beverages, chocolate powder, no sugar added contains 9.1g of fiber per 100g (33% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Beverages, chocolate powder, no sugar added affect hormones?
Yes — Beverages, chocolate powder, no sugar added is rich in zinc (124% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production. magnesium supports Testosterone and Cortisol production.
Is Beverages, chocolate powder, no sugar added good for blood pressure?
Yes. Beverages, chocolate powder, no sugar added provides 1705mg of potassium per 100g (36% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 3.4.
Can people with diabetes eat Beverages, chocolate powder, no sugar added?
Beverages, chocolate powder, no sugar added has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 9.1g fiber which helps moderate the blood sugar response.
Does Beverages, chocolate powder, no sugar added boost immunity?
Yes. Beverages, chocolate powder, no sugar added provides 54.5mg of vitamin C per 100g (61% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
How filling is Beverages, chocolate powder, no sugar added?
Beverages, chocolate powder, no sugar added has a satiety score of 0.6/10. The 9.1g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.