Beverages, chocolate syrup

beverages

GI: 40 (Low)
๐Ÿฅค
1167 cal
P:2gC:65gF:1g
2.6g fiber
Nutrition Facts
Serving Size: 100g

Calories1167

Total Fat1.1g

Saturated Fat0.0g

Total Carbs65.1g

Fiber2.6g

Sugars49.6g

Protein2.1g

Macro Breakdown

Protein2.1g (3%)
Carbs65.1g (93%)
Fat1.1g (4%)

Glycemic Impact

Glycemic Index40 (Low)
Glycemic Load10
Insulin Index55

Health Scores (0-10)

0.0
Metabolic
5.9
Inflammation
7.3
Hormonal
0.0
Gut Health
0.4
Skin Health
4.9
Brain Health
10.0
Bone Health
10.0
Sleep
7.0
Exercise
0.0
Longevity
5.6
Detox
5.9
Immunity
8.9
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
6.2
Electrolyte
5.0
Methylation

๐Ÿงฌ How Beverages, chocolate syrup Affects Your Health

๐Ÿ’ช

Testosterone 7% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

๐Ÿง˜

Cortisol & Stress 15% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

๐Ÿฆ‹

Thyroid 3% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

๐Ÿฅ

Anemia

iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

๐Ÿฅ

Pcos

magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

๐Ÿฉธ

Iron 12% DV

12% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

โšก

Magnesium 15% DV

15% DV. Calms nerves, relaxes muscles, supports sleep.

๐Ÿ’“

Potassium 5% DV

5% DV. Blood pressure regulation, prevents muscle cramps.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1167.0 kJโ€”
Protein2.1 g4% DV
Total Fat1.1 g1% DV
Carbohydrate65.1 g24% DV
Fiber2.6 g9% DV
Sugar49.6 g99% DV
Sodium72.0 mg3% DV
Calcium14.0 mg1% DV
Iron2.1 mg12% DV
Magnesium65.0 mg15% DV
Phosphorus129.0 mg10% DV
Potassium224.0 mg5% DV
Zinc0.7 mg7% DV
Vitamin C0.2 mgโ€”
Vitamin B60.0 mgโ€”
Folate2.0 ยตg1% DV
Vitamin E0.0 mgโ€”
Vitamin K0.5 ยตgโ€”
Selenium1.4 ยตg3% DV

Compare Beverages, chocolate syrup With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
๐Ÿ”— Related Guides: ๐Ÿฅ PCOS (Polycystic Ovary Syndrome) ๐Ÿฉธ Iron Deficiency / Low Ferritin ๐Ÿฉธ Magnesium Deficiency ๐Ÿงฌ Testosterone ๐Ÿงฌ Cortisol ๐Ÿ˜ด Sleep Quality

Frequently Asked Questions

Does Beverages, chocolate syrup affect hormones?
Yes โ€” Beverages, chocolate syrup is rich in sugar (99% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production.
Is Beverages, chocolate syrup good for blood pressure?
Yes. Beverages, chocolate syrup provides 224mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 3.1.
Can people with diabetes eat Beverages, chocolate syrup?
Beverages, chocolate syrup has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream โ€” generally fine for diabetics in reasonable portions. Contains 2.6g fiber which helps moderate the blood sugar response.