Nutrition Facts
Serving Size: 100g
Calories1576
Total Fat3.0g
Saturated Fat0.0g
Total Carbs71.9g
Fiber7.5g
Sugars37.6g
Protein15.5g
Macro Breakdown
Health Scores (0-10)
3.6
Metabolic
7.5
Inflammation
10.0
Hormonal
3.9
Gut Health
3.0
Skin Health
4.6
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
2.4
Longevity
10.0
Detox
10.0
Immunity
10.0
Pral
0.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
6.2
Electrolyte
5.3
Methylation
🧬 How Beverages, Cocoa mix, no sugar added, powder Affects Your Health
Testosterone 31% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 50% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 19% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 31% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 28% DV
28% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 50% DV
50% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1576.0 kJ | — |
| Protein | 15.5 g | 31% DV |
| Total Fat | 3.0 g | 4% DV |
| Carbohydrate | 71.9 g | 26% DV |
| Fiber | 7.5 g | 27% DV |
| Sugar | 37.6 g | 75% DV |
| Sodium | 876.0 mg | 38% DV |
| Calcium | 576.0 mg | 44% DV |
| Iron | 5.0 mg | 28% DV |
| Magnesium | 208.0 mg | 50% DV |
| Phosphorus | 893.0 mg | 71% DV |
| Potassium | 2702.0 mg | 57% DV |
| Zinc | 3.4 mg | 31% DV |
| Vitamin B6 | 0.3 mg | 19% DV |
| Folate | 14.0 µg | 4% DV |
| Vitamin A | 4.0 µg | — |
| Vitamin E | 0.0 mg | — |
| Vitamin K | 0.7 µg | 1% DV |
| Selenium | 16.9 µg | 31% DV |
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🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Is Beverages, Cocoa mix, no sugar added, powder a good protein source?
Yes. Beverages, Cocoa mix, no sugar added, powder provides 15.49g of protein per 100g — that's 31% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Beverages, Cocoa mix, no sugar added, powder support gut health?
Beverages, Cocoa mix, no sugar added, powder contains 7.5g of fiber per 100g (27% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Beverages, Cocoa mix, no sugar added, powder affect hormones?
Yes — Beverages, Cocoa mix, no sugar added, powder is rich in sugar (75% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. zinc supports Testosterone and DHT production.
Is Beverages, Cocoa mix, no sugar added, powder good for blood pressure?
Yes. Beverages, Cocoa mix, no sugar added, powder provides 2702mg of potassium per 100g (57% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 3.1.
How filling is Beverages, Cocoa mix, no sugar added, powder?
Beverages, Cocoa mix, no sugar added, powder has a satiety score of 0.8/10. The 15.49g protein stimulates PYY (satiety hormone). The 7.5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.