Nutrition Facts
Serving Size: 100g
Calories229
Total Fat0.6g
Saturated Fat0.0g
Total Carbs11.5g
Fiber0.5g
Sugars9.0g
Protein0.9g
Macro Breakdown
Health Scores (0-10)
7.6
Metabolic
5.1
Inflammation
5.6
Hormonal
3.9
Gut Health
4.2
Skin Health
4.9
Brain Health
7.3
Bone Health
6.2
Sleep
5.5
Exercise
3.8
Longevity
5.3
Detox
5.4
Immunity
5.9
Pral
3.7
Satiety
0.0
Nutrient Density
5.0
Bioavailability
2.7
Electrolyte
5.0
Methylation
🧬 How Beverages, Cocoa mix, powder with water Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (12mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 229.0 kJ | — |
| Protein | 0.9 g | 2% DV |
| Total Fat | 0.6 g | 1% DV |
| Carbohydrate | 11.5 g | 4% DV |
| Fiber | 0.5 g | 2% DV |
| Sugar | 9.0 g | 18% DV |
| Sodium | 73.0 mg | 3% DV |
| Calcium | 21.0 mg | 2% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 12.0 mg | 3% DV |
| Phosphorus | 43.0 mg | 3% DV |
| Potassium | 99.0 mg | 2% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 1.0 µg | — |
| Vitamin E | 0.0 mg | — |
| Vitamin K | 0.1 µg | — |
| Selenium | 0.7 µg | 1% DV |
Compare Beverages, Cocoa mix, powder with water With...
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123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
Frequently Asked Questions
Does Beverages, Cocoa mix, powder, prepared with water affect hormones?
Yes — Beverages, Cocoa mix, powder, prepared with water is rich in sugar (18% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.