Beverages, cocoa mix, with aspartame, powder with water

beverages

USDA name: Beverages, cocoa mix, with aspartame, powder, prepared with water

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123 cal
P:1gC:6gF:0g
0.6g fiber
Nutrition Facts
Serving Size: 100g

Calories123

Total Fat0.2g

Saturated Fat0.0g

Total Carbs5.6g

Fiber0.6g

Sugars2.9g

Protein1.2g

Macro Breakdown

Protein1.2g (16%)
Carbs5.6g (76%)
Fat0.2g (7%)

Health Scores (0-10)

9.5
Metabolic
5.2
Inflammation
6.9
Hormonal
4.9
Gut Health
4.8
Skin Health
5.0
Brain Health
9.1
Bone Health
6.7
Sleep
6.0
Exercise
4.8
Longevity
5.5
Detox
5.6
Immunity
6.5
Pral
4.7
Satiety
0.0
Nutrient Density
5.0
Bioavailability
5.9
Electrolyte
5.0
Methylation

🧬 How Beverages, cocoa mix, with aspartame, powder with water Affects Your Health

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Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 2% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

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Sleep Quality

Magnesium (17mg) relaxes muscles and calms the nervous system.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal123.0 kJ
Protein1.2 g2% DV
Total Fat0.2 g
Carbohydrate5.6 g2% DV
Fiber0.6 g2% DV
Sugar2.9 g6% DV
Sodium72.0 mg3% DV
Calcium48.0 mg4% DV
Iron0.4 mg2% DV
Magnesium17.0 mg4% DV
Phosphorus70.0 mg6% DV
Potassium211.0 mg4% DV
Zinc0.3 mg2% DV
Vitamin B60.0 mg1% DV
Folate1.0 µg
Vitamin K0.1 µg
Selenium1.3 µg2% DV

Compare Beverages, cocoa mix, with aspartame, powder with water With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
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Frequently Asked Questions

Is Beverages, cocoa mix, with aspartame, powder, prepared with water good for blood pressure?
Yes. Beverages, cocoa mix, with aspartame, powder, prepared with water provides 211mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.9.