Nutrition Facts
Serving Size: 100g
Calories2132
Total Fat29.1g
Saturated Fat0.0g
Total Carbs59.9g
Fiber0.5g
Sugars59.0g
Protein2.0g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
0.0
Brain Health
7.2
Bone Health
5.2
Sleep
8.1
Exercise
0.0
Longevity
5.4
Detox
5.4
Immunity
7.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2132.0 kJ | — |
| Protein | 2.0 g | 4% DV |
| Total Fat | 29.1 g | 37% DV |
| Carbohydrate | 59.9 g | 22% DV |
| Fiber | 0.5 g | 2% DV |
| Sugar | 59.0 g | 118% DV |
| Calcium | 18.0 mg | 1% DV |
| Iron | 0.1 mg | — |
| Magnesium | 2.0 mg | — |
| Phosphorus | 135.0 mg | 11% DV |
| Potassium | 909.0 mg | 19% DV |
| Zinc | 0.0 mg | — |
| Folate | 1.0 µg | — |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 0.3 mg | 2% DV |
| Vitamin K | 3.8 µg | 3% DV |
| Selenium | 0.9 µg | 2% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 25.128g |
| monounsaturated fat | 1.705g |
| polyunsaturated fat | 0.576g |
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Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (118% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Beverages, coffee, instant, with whitener, reduced calorie affect hormones?
Yes — Beverages, coffee, instant, with whitener, reduced calorie is rich in sugar (118% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Beverages, coffee, instant, with whitener, reduced calorie good for blood pressure?
Yes. Beverages, coffee, instant, with whitener, reduced calorie provides 909mg of potassium per 100g (19% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is excellent (very low sodium, high potassium).