Nutrition Facts
Serving Size: 100g
Calories228
Total Fat0.7g
Saturated Fat0.0g
Total Carbs11.5g
Fiber0.0g
Sugars9.4g
Protein0.5g
Macro Breakdown
Health Scores (0-10)
7.2
Metabolic
5.0
Inflammation
4.5
Hormonal
3.6
Gut Health
4.1
Skin Health
5.0
Brain Health
6.2
Bone Health
5.3
Sleep
5.2
Exercise
3.6
Longevity
5.2
Detox
5.2
Immunity
5.3
Pral
3.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
4.9
Electrolyte
5.0
Methylation
🧬 How Beverages, Horchata, as served in restaurant Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 228.0 kJ | — |
| Protein | 0.5 g | 1% DV |
| Total Fat | 0.7 g | 1% DV |
| Carbohydrate | 11.5 g | 4% DV |
| Sugar | 9.4 g | 19% DV |
| Sodium | 14.0 mg | 1% DV |
| Calcium | 18.0 mg | 1% DV |
| Iron | 0.0 mg | — |
| Magnesium | 3.0 mg | 1% DV |
| Phosphorus | 15.0 mg | 1% DV |
| Potassium | 34.0 mg | 1% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Vitamin E | 0.2 mg | 2% DV |
| Selenium | 0.4 µg | 1% DV |
Compare Beverages, Horchata, as served in restaurant With...
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Frequently Asked Questions
Does Beverages, Horchata, as served in restaurant affect hormones?
Yes — Beverages, Horchata, as served in restaurant is rich in sugar (19% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.