Beverages, malted drink mix, chocolate, powder

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Nutrition Facts
Serving Size: 100g
Calories1720
Total Fat4.8g
Saturated Fat0.0g
Total Carbs86.9g
Fiber4.8g
Sugars66.7g
Protein5.1g

Macro Breakdown

Protein5.1g (5%)
Carbs86.9g (85%)
Fat4.8g (10%)

Health Scores (0-10)

0.0
Metabolic
6.4
Inflammation
7.8
Hormonal
0.0
Gut Health
2.3
Skin Health
4.5
Brain Health
10.0
Bone Health
10.0
Sleep
8.8
Exercise
0.0
Longevity
7.8
Detox
8.3
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.2
Bioavailability
6.5
Electrolyte
6.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1720.0 kJ—
Protein5.1 g10% DV
Total Fat4.8 g6% DV
Carbohydrate86.9 g32% DV
Fiber4.8 g17% DV
Sugar66.7 g133% DV
Cholesterol1.0 mg—
Sodium190.0 mg8% DV
Calcium60.0 mg5% DV
Iron2.3 mg13% DV
Magnesium70.0 mg17% DV
Phosphorus175.0 mg14% DV
Potassium618.0 mg13% DV
Zinc0.8 mg7% DV
Vitamin C1.5 mg2% DV
Vitamin B60.2 mg9% DV
Folate50.0 µg13% DV
Vitamin A33.0 µg4% DV
Vitamin E0.2 mg1% DV
Vitamin K2.5 µg2% DV
Selenium6.9 µg13% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat2.381g
monounsaturated fat1.167g
polyunsaturated fat0.669g

Compare Beverages, malted drink mix, chocolate, powder With...

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Health Condition Relevance

🩸

Anemia

iron, folate, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Pcos

magnesium, zinc, fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

Hormonal & Metabolic Impact

🧬 Magnesium → Testosterone, Cortisol (17% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Vitamin B6 → Progesterone, Dopamine (9% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (13% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

🧬 Fiber → Estrogen, Insulin (17% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

Frequently Asked Questions

How does Beverages, malted drink mix, chocolate, powder support gut health?
Beverages, malted drink mix, chocolate, powder contains 4.8g of fiber per 100g (17% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Beverages, malted drink mix, chocolate, powder affect hormones?
Yes — Beverages, malted drink mix, chocolate, powder is rich in sugar (133% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production.
Is Beverages, malted drink mix, chocolate, powder good for blood pressure?
Yes. Beverages, malted drink mix, chocolate, powder provides 618mg of potassium per 100g (13% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 3.3.
How filling is Beverages, malted drink mix, chocolate, powder?
Beverages, malted drink mix, chocolate, powder has a satiety score of 0.0/10. The 4.8g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.