Nutrition Facts
Serving Size: 100g
Calories1720
Total Fat4.8g
Saturated Fat0.0g
Total Carbs86.9g
Fiber4.8g
Sugars66.7g
Protein5.1g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
0.0
Metabolic
6.4
Inflammation
7.8
Hormonal
0.0
Gut Health
2.3
Skin Health
4.5
Brain Health
10.0
Bone Health
10.0
Sleep
8.8
Exercise
0.0
Longevity
7.8
Detox
8.3
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.2
Bioavailability
6.5
Electrolyte
6.0
Methylation
🧬 How Beverages, malted drink mix, chocolate, powder Affects Your Health
Testosterone 7% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 17% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 9% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 13% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 13% DV
13% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 17% DV
17% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1720.0 kJ | — |
| Protein | 5.1 g | 10% DV |
| Total Fat | 4.8 g | 6% DV |
| Carbohydrate | 86.9 g | 32% DV |
| Fiber | 4.8 g | 17% DV |
| Sugar | 66.7 g | 133% DV |
| Cholesterol | 1.0 mg | — |
| Sodium | 190.0 mg | 8% DV |
| Calcium | 60.0 mg | 5% DV |
| Iron | 2.3 mg | 13% DV |
| Magnesium | 70.0 mg | 17% DV |
| Phosphorus | 175.0 mg | 14% DV |
| Potassium | 618.0 mg | 13% DV |
| Zinc | 0.8 mg | 7% DV |
| Vitamin C | 1.5 mg | 2% DV |
| Vitamin B6 | 0.2 mg | 9% DV |
| Folate | 50.0 µg | 13% DV |
| Vitamin A | 33.0 µg | 4% DV |
| Vitamin E | 0.2 mg | 1% DV |
| Vitamin K | 2.5 µg | 2% DV |
| Selenium | 6.9 µg | 13% DV |
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🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
How does Beverages, malted drink mix, chocolate, powder support gut health?
Beverages, malted drink mix, chocolate, powder contains 4.8g of fiber per 100g (17% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Beverages, malted drink mix, chocolate, powder affect hormones?
Yes — Beverages, malted drink mix, chocolate, powder is rich in sugar (133% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production.
Is Beverages, malted drink mix, chocolate, powder good for blood pressure?
Yes. Beverages, malted drink mix, chocolate, powder provides 618mg of potassium per 100g (13% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 3.3.
Can people with diabetes eat Beverages, malted drink mix, chocolate, powder?
Beverages, malted drink mix, chocolate, powder has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 4.8g fiber which helps moderate the blood sugar response.
How filling is Beverages, malted drink mix, chocolate, powder?
Beverages, malted drink mix, chocolate, powder has a satiety score of 0.0/10. The 4.8g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.