Macro Breakdown
Health Scores (0-10)
🧬 How Beverages, OVALTINE, Classic Malt powder Affects Your Health
Testosterone 124% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 52% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 45% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 107% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Skin Health
vitamin c + zinc. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 91% DV
91% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 52% DV
52% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1555.0 kJ | — |
| Carbohydrate | 93.3 g | 34% DV |
| Sugar | 63.6 g | 127% DV |
| Sodium | 636.0 mg | 28% DV |
| Calcium | 909.0 mg | 70% DV |
| Iron | 16.4 mg | 91% DV |
| Magnesium | 218.0 mg | 52% DV |
| Zinc | 13.6 mg | 124% DV |
| Vitamin C | 54.5 mg | 61% DV |
| Vitamin B6 | 1.8 mg | 107% DV |
| Vitamin A | 1365.0 µg | 152% DV |
| Vitamin E | 12.3 mg | 82% DV |
| Vitamin D | 9.1 µg | 45% DV |
Compare Beverages, OVALTINE, Classic Malt powder With...
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal