Macro Breakdown
Health Scores (0-10)
🧬 How Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Affects Your Health
Testosterone 8% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 10% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 6% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 12% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 8% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
vitamin c + zinc. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Inflammation
vitamin c + vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 255.0 kJ | — |
| Protein | 6.6 g | 13% DV |
| Total Fat | 3.4 g | 4% DV |
| Carbohydrate | 0.8 g | — |
| Fiber | 0.4 g | 1% DV |
| Sugar | 0.6 g | 1% DV |
| Cholesterol | 4.0 mg | 1% DV |
| Sodium | 72.0 mg | 3% DV |
| Calcium | 130.0 mg | 10% DV |
| Iron | 1.0 mg | 5% DV |
| Magnesium | 44.0 mg | 10% DV |
| Phosphorus | 136.0 mg | 11% DV |
| Potassium | 179.0 mg | 4% DV |
| Zinc | 0.8 mg | 8% DV |
| Vitamin C | 19.4 mg | 22% DV |
| Vitamin B6 | 0.2 mg | 12% DV |
| Folate | 69.0 µg | 17% DV |
| Vitamin A | 171.0 µg | 19% DV |
| Vitamin E | 4.6 mg | 31% DV |
| Vitamin D | 1.1 µg | 6% DV |
| Vitamin K | 6.5 µg | 5% DV |
| Selenium | 4.5 µg | 8% DV |
Compare Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan With...
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal