Nutrition Facts
Serving Size: 100g
Calories364
Total Fat0.1g
Saturated Fat0.0g
Total Carbs21.4g
Fiber0.0g
Sugars21.4g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
3.6
Metabolic
5.3
Inflammation
3.1
Hormonal
1.8
Gut Health
3.4
Skin Health
5.0
Brain Health
5.2
Bone Health
5.1
Sleep
5.2
Exercise
1.8
Longevity
5.2
Detox
5.6
Immunity
5.1
Pral
2.1
Satiety
0.0
Nutrient Density
5.3
Bioavailability
0.5
Electrolyte
5.0
Methylation
🧬 How Beverages, Whiskey sour mix Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 364.0 kJ | — |
| Protein | 0.1 g | — |
| Total Fat | 0.1 g | — |
| Carbohydrate | 21.4 g | 8% DV |
| Sugar | 21.4 g | 43% DV |
| Sodium | 102.0 mg | 4% DV |
| Calcium | 2.0 mg | — |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 1.0 mg | — |
| Phosphorus | 6.0 mg | — |
| Potassium | 28.0 mg | 1% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 2.7 mg | 3% DV |
| Selenium | 0.4 µg | 1% DV |
Compare Beverages, Whiskey sour mix With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Magnesium Deficiency
Frequently Asked Questions
Does Beverages, Whiskey sour mix, bottled affect hormones?
Yes — Beverages, Whiskey sour mix, bottled is rich in sugar (43% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.