Beverages, Whiskey sour mix, powder

beverages

🥤
1602 cal
P:1gC:97gF:0g
Nutrition Facts
Serving Size: 100g

Calories1602

Total Fat0.1g

Saturated Fat0.0g

Total Carbs97.3g

Fiber0.0g

Sugars97.3g

Protein0.6g

Macro Breakdown

Protein0.6g (1%)
Carbs97.3g (99%)
Fat0.1g (0%)

Health Scores (0-10)

0.0
Metabolic
5.3
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
5.0
Brain Health
10.0
Bone Health
6.9
Sleep
5.3
Exercise
0.0
Longevity
5.2
Detox
5.7
Immunity
6.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.3
Bioavailability
0.1
Electrolyte
5.0
Methylation

🧬 How Beverages, Whiskey sour mix, powder Affects Your Health

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Testosterone 1% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

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Calcium 21% DV

21% DV. Bone density, muscle contraction, nerve signaling.

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Sleep Quality

Magnesium (19mg) relaxes muscles and calms the nervous system.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1602.0 kJ
Protein0.6 g1% DV
Total Fat0.1 g
Carbohydrate97.3 g35% DV
Sugar97.3 g195% DV
Sodium274.0 mg12% DV
Calcium272.0 mg21% DV
Iron0.4 mg2% DV
Magnesium19.0 mg5% DV
Phosphorus13.0 mg1% DV
Potassium19.0 mg
Zinc0.1 mg1% DV
Vitamin C2.7 mg3% DV
Vitamin A2.0 µg
Selenium0.6 µg1% DV

Compare Beverages, Whiskey sour mix, powder With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Magnesium Deficiency 🧬 Cortisol 🤒 Muscle Cramps

Frequently Asked Questions

Does Beverages, Whiskey sour mix, powder affect hormones?
Yes — Beverages, Whiskey sour mix, powder is rich in sugar (195% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.