Candies, chocolate covered, low sugar or low calorie

beverages

GI: 40 (Low)
🥤
2467 cal
P:12gC:38gF:43g
3.5g fiber
Nutrition Facts
Serving Size: 100g

Calories2467

Total Fat43.3g

Saturated Fat0.0g

Total Carbs37.7g

Fiber3.5g

Sugars14.6g

Protein12.4g

Macro Breakdown

Protein12.4g (8%)
Carbs37.7g (26%)
Fat43.3g (66%)

Glycemic Impact

Glycemic Index40 (Low)
Glycemic Load10
Insulin Index55

Health Scores (0-10)

4.3
Metabolic
0.0
Inflammation
10.0
Hormonal
4.9
Gut Health
10.0
Skin Health
0.7
Brain Health
10.0
Bone Health
10.0
Sleep
9.4
Exercise
4.2
Longevity
7.0
Detox
8.3
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
10.0
Electrolyte
5.5
Methylation

🧬 How Candies, chocolate covered, low sugar or low calorie Affects Your Health

💪

Testosterone 22% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 31% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 11% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 9% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Pcos

magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

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Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Iron 8% DV

8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 31% DV

31% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2467.0 kJ—
Protein12.4 g25% DV
Total Fat43.3 g55% DV
Carbohydrate37.7 g14% DV
Fiber3.5 g13% DV
Sugar14.6 g29% DV
Cholesterol22.0 mg7% DV
Sodium111.0 mg5% DV
Calcium285.0 mg22% DV
Iron1.4 mg8% DV
Magnesium129.0 mg31% DV
Phosphorus332.0 mg27% DV
Potassium606.0 mg13% DV
Zinc2.5 mg22% DV
Vitamin C1.4 mg2% DV
Vitamin B60.2 mg11% DV
Folate25.0 µg6% DV
Vitamin A55.0 µg6% DV
Vitamin E2.6 mg17% DV
Vitamin D0.1 µg1% DV
Vitamin K7.5 µg6% DV
Selenium4.9 µg9% DV

Compare Candies, chocolate covered, low sugar or low calorie With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

How does Candies, chocolate covered, low sugar or low calorie support gut health?
Candies, chocolate covered, low sugar or low calorie contains 3.5g of fiber per 100g (13% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Candies, chocolate covered, low sugar or low calorie affect hormones?
Yes — Candies, chocolate covered, low sugar or low calorie is rich in magnesium (31% DV), which Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).. magnesium supports Testosterone and Cortisol production. sugar supports Insulin and Cortisol production. zinc supports Testosterone and DHT production.
Is Candies, chocolate covered, low sugar or low calorie good for blood pressure?
Yes. Candies, chocolate covered, low sugar or low calorie provides 606mg of potassium per 100g (13% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 5.5.
Can people with diabetes eat Candies, chocolate covered, low sugar or low calorie?
Candies, chocolate covered, low sugar or low calorie has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 3.5g fiber which helps moderate the blood sugar response.