Nutrition Facts
Serving Size: 100g
Calories2188
Total Fat26.6g
Saturated Fat0.0g
Total Carbs64.3g
Fiber2.2g
Sugars52.5g
Protein6.6g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
1.2
Inflammation
2.3
Hormonal
0.0
Gut Health
0.1
Skin Health
1.8
Brain Health
10.0
Bone Health
6.3
Sleep
7.5
Exercise
0.0
Longevity
6.4
Detox
6.7
Immunity
6.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
3.3
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2188.0 kJ | — |
| Protein | 6.6 g | 13% DV |
| Total Fat | 26.6 g | 34% DV |
| Carbohydrate | 64.3 g | 23% DV |
| Fiber | 2.2 g | 8% DV |
| Sugar | 52.5 g | 105% DV |
| Cholesterol | 11.0 mg | 4% DV |
| Sodium | 196.0 mg | 9% DV |
| Calcium | 158.0 mg | 12% DV |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 13.0 mg | 3% DV |
| Phosphorus | 123.0 mg | 10% DV |
| Potassium | 325.0 mg | 7% DV |
| Zinc | 0.5 mg | 4% DV |
| Vitamin C | 0.8 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 6.0 µg | 2% DV |
| Selenium | 3.5 µg | 6% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 15.920g |
| monounsaturated fat | 6.250g |
| polyunsaturated fat | 0.570g |
Compare Candies, KRACKEL Chocolate Bar With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hormonal & Metabolic Impact
🧬 Fiber → Estrogen, Insulin (8% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
🧬 Sugar → Insulin, Cortisol (105% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Candies, KRACKEL Chocolate Bar affect hormones?
Yes — Candies, KRACKEL Chocolate Bar is rich in sugar (105% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Candies, KRACKEL Chocolate Bar good for blood pressure?
Yes. Candies, KRACKEL Chocolate Bar provides 325mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.7.