Nutrition Facts
Serving Size: 100g
Calories2188
Total Fat26.6g
Saturated Fat0.0g
Total Carbs64.3g
Fiber2.2g
Sugars52.5g
Protein6.6g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
0.0
Metabolic
1.2
Inflammation
2.3
Hormonal
0.0
Gut Health
0.1
Skin Health
1.8
Brain Health
10.0
Bone Health
6.3
Sleep
7.5
Exercise
0.0
Longevity
6.4
Detox
6.7
Immunity
6.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
3.3
Electrolyte
5.1
Methylation
🧬 How Candies, KRACKEL Chocolate Bar Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 6% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 12% DV
12% DV. Bone density, muscle contraction, nerve signaling.
Potassium 7% DV
7% DV. Blood pressure regulation, prevents muscle cramps.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2188.0 kJ | — |
| Protein | 6.6 g | 13% DV |
| Total Fat | 26.6 g | 34% DV |
| Carbohydrate | 64.3 g | 23% DV |
| Fiber | 2.2 g | 8% DV |
| Sugar | 52.5 g | 105% DV |
| Cholesterol | 11.0 mg | 4% DV |
| Sodium | 196.0 mg | 9% DV |
| Calcium | 158.0 mg | 12% DV |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 13.0 mg | 3% DV |
| Phosphorus | 123.0 mg | 10% DV |
| Potassium | 325.0 mg | 7% DV |
| Zinc | 0.5 mg | 4% DV |
| Vitamin C | 0.8 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 6.0 µg | 2% DV |
| Selenium | 3.5 µg | 6% DV |
Compare Candies, KRACKEL Chocolate Bar With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Candies, KRACKEL Chocolate Bar affect hormones?
Yes — Candies, KRACKEL Chocolate Bar is rich in sugar (105% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Candies, KRACKEL Chocolate Bar good for blood pressure?
Yes. Candies, KRACKEL Chocolate Bar provides 325mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.7.
Can people with diabetes eat Candies, KRACKEL Chocolate Bar?
Candies, KRACKEL Chocolate Bar has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 2.2g fiber which helps moderate the blood sugar response.